#622 70.3 build into a Ironman build

Triathlon Coach

English - February 21, 2023 14:00 - 14 minutes - 10.1 MB - ★★★★★ - 14 ratings
Sports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #621 Breathing through your nose in training

Next Episode: #623 Minimum amount of running needed for a 1:30hr Half Marathon

In this episode, I answer a question on what to follow when training for a Ironman 70.3 and you go directly into training for a Ironman.

Send questions through to [email protected]