#608 when to start interval training on the bike to take 30min off a 70.3
Triathlon Coach
English - December 30, 2022 23:00 - 12 minutes - 8.93 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on when, what and how to start intervals to take 30 minutes off a 70.3 bike.
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