#406 Best cadence and how to use it for a Ironman 70.3
Triathlon Coach
English - April 21, 2020 16:00 - 15 minutes - 11 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, I answer a question on cadence and what is best and how to use cadence for a fast Ironman 70.3 race.