Triathlon Coach artwork

#405 strength training without a gym

Triathlon Coach

English - March 29, 2020 04:00 - 12 minutes - 8.59 MB - ★★★★★ - 14 ratings
Sports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, I answer a question on strength training when you no longer have access to the gym