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#112 Group Rides vs Solo Rides
Triathlon Coach
English - February 20, 2018 05:00 - 4 minutes - 2.18 MB - ★★★★★ - 14 ratingsSports triathlon ironman ironman triathlon triathlon training swim training endurance training 70.3 training triathlon coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #110 Power & heart rate zones Vs perceived effort
Next Episode: #113 Vitamins you should take
In this episode of Ask The Coach, I talk about the difference between solo riding and riding within a group. Things to consider with skills, build up to races and much more.