#108 creating a program for half and full Ironman with limited time

Triathlon Coach

English - February 17, 2018 05:00 - 8 minutes - 3.75 MB - ★★★★★ - 14 ratings
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In this episode of Ask The Coach, I answer a question on how to train for two half Ironman and a Ironman triathlon with limited avlable training time . Things to consider and advice on how to create a program.If you have a question you would like to submit, please email [email protected] To visit the website, www.trainsmooth.com