Treasure Time Podcast: Growing Up Happy
30 episodes - English - Latest episode: 2 months ago -The Treasure Time Podcast features conversations and advice on building children's resilience, boosting self esteem and wellbeing through playful tips and activities that can easily be implemented straight away to support families mental and emotional health and wellbeing.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
When Girls Fall Out: Making Sense of Friendship Drama
February 14, 2024 16:20 - 48 minutes - 44.6 MBIn this episode Sophia Giblin spoke with Andrew Hampton, ex-headteacher and author of the insightful book When Girls Fall Out. We discussed: The intense “Existential Imperative” girls feel for intimacy and belonging in female friendships Why girls often embellish or conceal the full truth when confiding in parents Communication strategies that provide empathy versus judgment How over-involvement from adults often makes friendship problems at school even worse Some of Andrew’s key ...
Reclaiming Childhood: Why We Need to Bring Free Play Back Outside
January 31, 2024 06:00 - 42 minutes - 38.8 MBIn this compelling interview with Ingrid Skeels from Playing Out, host Sophia Giblin explores the vital issue of bringing free outdoor play back into children’s daily lives. As part of the grassroots Playing Out movement, Ingrid has witnessed firsthand the benefits street play can offer - from improved health and social skills for kids to stronger neighbourhood connections. She explains how we’ve gone from a time when playing outside was considered a normal part of childhood to today’s reali...
The Neuroscience of Nurturing Happy, Healthy Children
January 24, 2024 07:00 - 35 minutes - 32 MBIn this episode of the Treasure Time podcast, host Sophia is talking with Dr Rachel Taylor, a Cognitive Neuroscientist of how we can create the best environment for our children to thrive. Relationships are the number one factor for healthy child development. Humans are wired for emotional connections and joy, even before birth. Being present and giving focused attention to children builds bonds, while distractions from things like mobile phones interfere with connecting. Play serves a c...
Keeping the Christmas Magic Without the Naughty List
December 20, 2023 08:00 - 32 minutes - 30 MBIn this week's episode of the Treasure Time podcast, host Sophia is joined by parenting experts Joe Atkinson and Olga Cherrington of The Caring Instinct to have an insightful discussion about keeping the magic and wonder of Christmas alive for children. They explore the concept of "Unconditional Santa" - treating Santa as a symbol of unconditional love and acceptance rather than a conditional reward system based on being "naughty or nice." Olga shares her experience growing up in Ukraine, ...
A Playful Cure for Scary Monsters and Anxieties
December 13, 2023 08:45 - 27 minutes - 25.2 MBIn this episode of the podcast, host Sophia discusses using play to help children deal with fears, worries, and anxiety. As a play therapist, she believes play is the natural way for children to process emotions and the world around them. The most important thing is the relationship created through play—sitting with your child, being present without devices, and giving them 'attachment sunshine' through predictable, calm interactions. Sophia shares an example of a friend's 3 year old son w...
Raising the Nation: Building a Better Future Through Child-Centred Policies with Paul Lindley
December 13, 2023 08:37 - 45 minutes - 41.6 MBIn this episode of the Treasure Time podcast, Sophia had the pleasure of speaking with Paul Lindley, founder of Ella's Kitchen and author of the new book "Raising the Nation: How to Build a Better Future for Our Children (and Everyone Else)". Our discussion covered key insights and ideas from different chapters and aspects of childhood featured in Paul's research for the book. We talked about the importance of the early years and attachment, digital literacy, giving children a voice, healt...
Getting Intentional About Play: The Power of Play Standards
December 13, 2023 08:25 - 24 minutes - 22.7 MBWelcome back to season 2 of the Treasure Time podcast! In this new season, host Sophia Giblin wants to focus on building better connections and nurturing child wellbeing after the difficulties of the COVID-19 pandemic. The pandemic was an incredibly stressful and uncertain time for both parents and children. Screen time usage increased during the pandemic out of necessity, and has continued post-pandemic as well. Many children also missed out on opportunities for play and connection wi...
Welcome Back to Season 2 of the Treasure Time Podcast!
December 11, 2023 12:52 - 2 minutes - 4.3 MBWelcome back treasured listeners to the Treasure Time podcast. Your host Sophia Giblin shares a special trailer for the relaunch of the Treasure Time podcast. This show for parents helps you use the power of play in relationships to build happier, healthier family lives. You may remember the Treasure Time podcast from back in 2020, when Sophia and Nicole brought you bite-sized tips during the early pandemic to support children’s wellbeing while homeschooling. The podcast is now back after...
A behind the scenes bonus from Sophia and Nicole Ep 13
May 21, 2020 05:00 - 32 minutes - 30.1 MBA behind the scenes bonus from Sophia & Nicole Episode 13 About this episode: In this episode we go behind the scenes with Sophia & Nicole to hear some of our favourite moments from the podcast series, along with the voices of some of our parent listeners. We also hear a bit more about Sophia & Nicole’s stories and what happened for them to both be so drawn into the world of helping children grow up healthy and happy through play. We wanted to do this episode just in time f...
Helping parents “quit the chaos” through mindfulness Ep 12
May 14, 2020 05:00 - 37 minutes - 35 MBTreasure Time Podcast: Growing Up Happy Title: Helping parents “quit the chaos” through mindfulness Episode 12 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other child...
Are You an 'Emotional Thermostat’ or a Thermometer? Ep 11
May 12, 2020 05:00 - 16 minutes - 15.5 MBTreasure Time Podcast: Growing Up Happy Title: Are You an 'Emotional Thermostat’ or a Thermometer? Episode 11 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other childr...
Are You an 'Emotional Thermostat’ or a Thermometer?
May 12, 2020 05:00 - 16 minutes - 15.5 MBTreasure Time Podcast: Growing Up Happy Title: Are You an 'Emotional Thermostat’ or a Thermometer? Episode 11 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other childr...
Get the Low Down on Treasure Time from a Parent! Ep 10
May 07, 2020 05:00 - 15 minutes - 15 MBTreasure Time Podcast: Growing Up Happy Title: Get the Low Down on Treasure Time from a Parent! Episode 10 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other children ...
Get the Low Down on Treasure Time from a Parent!
May 07, 2020 05:00 - 15 minutes - 15 MBTreasure Time Podcast: Growing Up Happy Title: Get the Low Down on Treasure Time from a Parent! Episode 10 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other children ...
What should I do when my child always wants to win in play? Ep 9
May 05, 2020 05:00 - 32 minutes - 30.9 MBTreasure Time Podcast: Growing Up Happy Title: What should I do when my child always wants to win in play? Episode 9 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other...
What should I do when my child always wants to win in play?
May 05, 2020 05:00 - 32 minutes - 30.9 MBTreasure Time Podcast: Growing Up Happy Title: What should I do when my child always wants to win in play? Episode 9 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other...
Two top tips for building children's independence Ep 8
April 30, 2020 05:00 - 24 minutes - 23 MBTreasure Time Podcast: Growing Up Happy Title: Two top tips for building children's independence Episode 8 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other children...
Stay Home Superheroes! Stories that provide a way to talk about Coronavirus with your children Ep 7
April 28, 2020 05:00 - 14 minutes - 13.7 MBTreasure Time Podcast: Growing Up Happy Title: Stay Home Superheroes! Stories that provide a way to talk about Coronavirus with your children Episode 7 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creativ...
Stay Home Superheroes! Two stories to enjoy together with your children Ep 7
April 28, 2020 05:00 - 14 minutes - 13.7 MBTreasure Time Podcast: Growing Up Happy Title: Stay Home Superheroes! Two stories to enjoy together with your children Episode 7 About our hosts: Sophia https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to s...
Two things you need to know about reflecting children’s feelings Ep 6
April 23, 2020 05:00 - 15 minutes - 14.7 MBIn this episode we look at the next principle of Treasure Time, which is reflecting the child’s feelings back to them, but how do we do that if we are not very in tune with our own feelings? We take a look at what it means to develop emotional literacy in children, but also in us as parents! About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative entrepreneur who focuses on ways to tackle the root of children’s mental health through play ...
Try this one tip for managing children’s overwhelming feelings
April 21, 2020 05:00 - 22 minutes - 21.3 MBThy this top tip for managing children’s overwhelming feelings. About our hosts: Sophia Giblin A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other children who have experienced trauma. Her focus is on helping therapists, businesses and charities have more o...
Try this one tip for managing children’s overwhelming feelings Ep 5
April 21, 2020 05:00 - 22 minutes - 21.3 MBThy this top tip for managing children’s overwhelming feelings. About our hosts: Sophia Giblin A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challenging experiences in childhood, Sophia went on to establish a thriving Play & Creative Arts Therapy charity to support other children who have experienced trauma. Her focus is on helping therapists, businesses and charities have more o...
What should I do when I find play times with my children a bit boring?!
April 16, 2020 05:00 - 13 minutes - 13.1 MBWhat should I do when I find play times with my children a bit boring?! What should we do when we find play boring as adults? This simple play principle will help you take the passenger seat while you let the child drive. Parent becomes the student and the child becomes the teacher! In this session we explore the first principle of Treasure Time which is ‘let the child lead’. About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative ...
What should I do when I find play times with my children a bit boring?! Ep 4
April 16, 2020 05:00 - 13 minutes - 13.1 MBWhat should I do when I find play times with my children a bit boring?! What should we do when we find play boring as adults? This simple play principle will help you take the passenger seat while you let the child drive. Parent becomes the student and the child becomes the teacher! In this session we explore the first principle of Treasure Time which is ‘let the child lead’. About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative ...
How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling Ep 3
April 10, 2020 01:21 - 22 minutes - 21.4 MBTreasure Time Podcast: Growing Up Happy How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling This episode looks at how we can support children develop resilience to overcome obstacles and frustration during home schooling by being light hearted and playful. About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative entrepreneur who focuses on ways to tackle the root of children's mental healt...
How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling
April 10, 2020 01:21 - 22 minutes - 21.4 MBTreasure Time Podcast: Growing Up Happy How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling This episode looks at how we can support children develop resilience to overcome obstacles and frustration during home schooling by being light hearted and playful. About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative entrepreneur who focuses on ways to tackle the root of children's mental healt...
Try this one game to help your child feel safe and secure during the pandemic Ep 2
April 10, 2020 01:09 - 15 minutes - 14.8 MBTreasure Time Podcast: Growing Up Happy Try this one game to help your child feel safe and secure during the pandemic Episode 1 Optional episode summary/tagline: Offering practical play ideas for children to help them feel safe and secure at home. About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challengi...
Try this one game to help your child feel safe and secure during the pandemic
April 10, 2020 01:09 - 15 minutes - 14.8 MBTreasure Time Podcast: Growing Up Happy Try this one game to help your child feel safe and secure during the pandemic Episode 1 Optional episode summary/tagline: Offering practical play ideas for children to help them feel safe and secure at home. About our hosts: Sophia Giblin https://www.linkedin.com/in/sophiagiblin/ A creative entrepreneur who focuses on ways to tackle the root of children's mental health through play and secure relationships. Due to her own challengi...
All you need to know about the Treasure Time Podcast, Growing Up Happy Ep 1
April 07, 2020 16:20 - 6 minutes - 6.43 MBTreasure Time Podcast: Growing Up Happy Working title: All you need to know about the Treasure Time Podcast, Growing Up Happy Episode 01 Optional episode summary/tagline: An introduction to Sophia Giblin and Nicole McDonnell, Founders of Treasure Time, talking about what listeners can expect from the Treasure Time podcast and how we can help parents support children to develop resilience through play and connection. About our hosts: Sophia Giblin https://www.linkedin.com/i...
All you need to know about the Treasure Time Podcast, Growing Up Happy
April 07, 2020 16:20 - 6 minutes - 6.43 MBTreasure Time Podcast: Growing Up Happy Working title: All you need to know about the Treasure Time Podcast, Growing Up Happy Episode 01 Optional episode summary/tagline: An introduction to Sophia Giblin and Nicole McDonnell, Founders of Treasure Time, talking about what listeners can expect from the Treasure Time podcast and how we can help parents support children to develop resilience through play and connection. About our hosts: Sophia Giblin https://www.linkedin.com/i...