Is ADHD a Superpower?

Cam and Shelly kick off the third season of the Translating ADHD podcast entertaining an often-asked question in ADHD circles - Is ADHD a Superpower?

It turns out that one’s own experience or context informs how people will answer this question. Many are emphatic one way or the other - that it is totally a superpower! or that it is not at all a superpower! Shelly and Cam, in usual form, explore the nuanced middle ground and discuss superpowers in the form of strengths and how ADHD can get in the way of distinguishing, owning and stepping into one’s strengths. Shelly and Cam point to research that proves that one’s context such as race, gender and marital and economic status influence one’s outlook on their ADHD (links below). The hosts share a number of client examples and examples from their own lives to look at framing one’s ADHD experience by exploring concepts like personal preferences and identities. Most significant, the hosts introduce the theme for the start of Season 3 - Your own context matters.

Episode links + resources:

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Our Process: Understand, Own, Translate.
About Cam and Shelly

Flourishing Despite ADHD Article
Positive Aspects of ADHD Article

For more of the Translating ADHD podcast:

Episode Transcripts: visit TranslatingADHD.com and click on the episode
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Visit the Website: TranslatingADHD.com