Weight Loss Motivations That Work
Transform From Fat To Fit
English - May 22, 2019 21:16 - 6 minutes - 66.8 MB - ★★★★ - 7 ratingsHealth & Fitness weight loss body transformation nutrition exercise metabolism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Personalize Your Weight Loss
Next Episode: Own It: Your Body Transformation
Learn how to stay motivated and lose weight for life.
00:00 - 01:20 How to STOP using the phrase, " I'm trying to get motivated."
01:30 - 02:30 What about your willpower?
02:31 - 05:30 What motivations will sustain you to transform your body for life?
05:35 - 06:37 TAKE ACTION TODAY! Start transforming your body for free at my site YourFitnessUniversity.com