Talking Optemization Mathematics with Best Bike Split co-founder Ryan Cooper

Training Babble: Off-Road Insights for MTB and Gravel Cycling

English - September 13, 2022 10:00 - 1 hour - 41.4 MB - ★★★★★ - 13 ratings
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Previous Episode: Honoring your Hunger with Liz Fusco MS, RDN, CSSD

Next Episode: Restoring Balance During the Offseason

In this episode of Training Babble I finally sat down with my good friend Ryan Cooper to discuss what goes into creating an optimization model, how off-road cyclists can use it, and what is on the horizon for the future.

BestBikeSplit.com

Case Study: using BBS to prepare for the LT 100