Training Babble: Off-Road Insights for MTB and Gravel Cycling artwork

Common Nutrition Mistakes with Dina Griffin, the Nutrition Mechanic

Training Babble: Off-Road Insights for MTB and Gravel Cycling

English - November 18, 2020 13:00 - 1 hour - 43.8 MB - ★★★★★ - 13 ratings
Sports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Dina and I continue our talk on sports nutrition and discuss some of the most common nutrition mistakes she sees with the athletes she works with. 

https://nutritionmechanic.com/