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Riding Fast Inside After 50 with Joe Friel
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
English - December 01, 2020 11:00 - 1 hour - 53.6 MB - ★★★★★ - 13 ratingsSports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Common Nutrition Mistakes with Dina Griffin, the Nutrition Mechanic
I sat down with my good friend and Training Bible author, Joe Friel, to discuss his latest book Ride Inside. We also discussed Joe's advice for the aging athlete as well as some of Joe's top tips for any endurance athlete looking to optimize performance.
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Twitter @jFriel