Healthy Weight Loss with Dina Griffin, the Nutrition Mechanic

Training Babble: Off-Road Insights for MTB and Gravel Cycling

English - October 27, 2020 06:00 - 43 minutes - 29.9 MB - ★★★★★ - 13 ratings
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Previous Episode: DIY Bike Fit with Yago Alcalde

Next Episode: Common Nutrition Mistakes with Dina Griffin, the Nutrition Mechanic

I sat down with Dina Griffin, the Nutrition Mechanic, a registered dietician and sports nutritionist to discuss some of the common mistakes she sees when she works with new athletes. On this episode we dug into healthy weight loss and body composition change tips for athletes who are actively training.

The Nutrition Mechanic
MySportScience.com
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