Episode 31: Coach Jeff and RunRunLive's Chris Russell

Train with the Coach

English - October 16, 2016 04:00 - 24 minutes - 11.1 MB
Health & Fitness Sports Running running endurance training health fitness triathlon ultra running nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 30. Making the transition from runner triathlete to ultra runner.

Next Episode: Episode 32: Flexibility and strength in the off season

Coach Jeff and Chris Russell from www.runrunlive.com sit down after the Portland marathon to chat about marathon training and running stuff in general.