Episode 9 Cerebellum and motor control/Sacrotuberous and Iliolumbar Ligaments

Train The Brain Not The Pain

English - March 09, 2020 11:00 - 17 minutes - 11.9 MB
Alternative Health Health & Fitness Education pain massage nerve pain bodywork assessments neck pain back pain hip pain gait manual therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 8 Reducing the energy cost of walking and Piriformis

Next Episode: Episode 10 Hamstring Injuriy

The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys

www.betterbodydynamics.com

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Chronic back pain: ligament sub-failure and injuries lead to muscle control dysfunction.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3489327/

Main Podcast: Sacrotuberous and Iliolumbar Ligaments/Back Pain