Episode 11 Scapula Stabilization and the Thoracic Spine
Train The Brain Not The Pain
English - May 04, 2020 17:00 - 17 minutes - 11.9 MBAlternative Health Health & Fitness Education pain massage nerve pain bodywork assessments neck pain back pain hip pain gait manual therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 10 Hamstring Injuriy
Next Episode: Episode 12 Posture and Headaches
The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys
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We discuss a research article that describes how much you should fail to optimize your learning. We also discuss shoulder stabilization and the thoracic spine.
Failing 15% of the time is how we learn the most.