EP 555: Running Your First Ultra with Krissy Moehl
Trail Runner Nation
Afar - January 21, 2022 15:50 - 1 hour - 49.3 MB - ★★★★★ - 1.1K ratingsRunning Sports Health & Fitness Fitness running community endurance trail trails ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 554: Tiny Changes, Remarkable Results with Atomic Habits
Next Episode: 556: Ultrarunning History
Are you new to trail or ultra running? Are you interested in testing the a new distance? Krissy Moehl wrote the book that can help you. We talk with Krissy about her updated second edition of the book and how it can help you become a better runner. We mentioned a video of Roch Horton talking about the Kroker's Canteen aid station at Hardrock 100
Learn more about Krissy, preorder her book and consider her coaching services HERE