EP 469: Bonk or No Bonk

Trail Runner Nation

Afar - May 02, 2020 00:06 - 1 hour - 73.7 MB - ★★★★★ - 1.1K ratings
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Previous Episode: EP 468: Dr. Cucuzzella Makes House Calls

Next Episode: EP 470: Culture and Community Before Sport - Buzz Burrell Talks FKT

Coaches Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, "Bonk or No Bonk.

More about Krissy Moehl:

Krissy Coaching services Krissy's book, "Running your First Ultra"

Sharman Ultras coaching services

More about David Roche:

David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner

Twitter Mentions

@krissymoehl
@mountainroche
@sharmanian