EP 468: Dr. Cucuzzella Makes House Calls

Trail Runner Nation

Afar - April 25, 2020 02:08 - 48 minutes - 56 MB - ★★★★★ - 1.1K ratings
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Previous Episode: EP 467: ITRA: An Organization that Can Protect Our Trail Community

Next Episode: EP 469: Bonk or No Bonk

In our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world. We field questions regarding

Risks of fasted runs Rehab from meniscus injuries Training for a marathon vs. a mountain ultra Best treadmills for running indoors How to avoid injury and run pain free

Please consider supporting Dr. Cucuzzella's running store, Two Rivers Treads or call them for expert advice. 304-885-8843

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