Spilling the Wellness Tea #2: Yoga & Nut Milk

Towards a Greater Life

English - February 03, 2020 10:00 - 1 hour - 49.9 MB - ★★★★★ - 6 ratings
Nutrition Health & Fitness Education Self-Improvement health fitness nutrition mental health inspire lifestyle self-growth self-development positive motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #10 Cutting CHOLESTEROL some Slack

Next Episode: #11 Novel Coronavirus (2019-nCoV): Alternative Views

Find out what Haley and I have been up to since we launched Spilling the Wellness Tea. This episode is super casual and chatty- we caught up on what we did for the new year, our travel experiences, and the novel coronavirus that is spreading as we speak. Our main wellness trend in this episode is yoga and nut milk. We answered so many questions through our conversation; What does it mean when you cry when you're practicing yoga? How and why yoga can be dangerous for you? Why nut milk isn't really milk? Is nut milk really better for the environment? Is it even healthy? Should you be feeding your children nut milk? I hope you enjoy this casual chat!

Connect with Celyn:
Instagram: @celynng
Email: [email protected]
Website: Towards a Greater Life

Connect with Haley:
Instagram: @haleyknauer
Website: Haley Knauer

Music from https://filmmusic.io
"Porch Swing Days - slower" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0)