#34 Social Media Cleansing (ft. Mae-Lily Romaguera)

Towards a Greater Life

English - November 09, 2020 10:00 - 50 minutes - 35.1 MB - ★★★★★ - 6 ratings
Nutrition Health & Fitness Education Self-Improvement health fitness nutrition mental health inspire lifestyle self-growth self-development positive motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #33 Make Healthy Eating a Lifestyle (ft. Yaye Diallo)

Next Episode: #35 Balancing a Day Job, Passion Business, & Social Media (ft. Ann Nguyen)

Just like everything, social media is an incredibly helpful tool but can also be toxic for us especially when it dictates our lives and pull us away from living and being in the present. In this episode, Mae-Lily Romaguera, a Health and Wellness Coach, is here to share tips and hacks that help you re-claim social media. This episode is full of simple action steps that you can take away and implement in your life today. Be sure to tag or connect with me on Instagram to let me know what action steps you are going to implement in your life today!

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Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Mae-Lily:
Website: https://maelilywellness.com/
Instagram: @maelilywellness (https://instagram.com/maelilywellness/)

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UIf