Tough Girl Podcast artwork

Tough Girl Podcast

806 episodes - English - Latest episode: 9 days ago - ★★★★★ - 95 ratings

The Tough Girl Podcast is all about inspiring and motivating YOU!

I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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Episodes

Tough Girl - Cheryl Hunter - Motivational speaker, best selling author and transformational expert.

August 04, 2015 07:00 - 34 minutes - 27.7 MB

Cheryl Hunter is a motivational speaker, best selling author and transformational expert.    Cheryl left her small town in Colorado and headed to Europe with the dream of making it big in the modelling world. What happened next almost broke her, she was kidnapped, raped, abused and held captive. The experience profoundly changed her and her outlook on life.    In this episode Cheryl shares how she broke free of her mental prison and cracked the code for others to use.   Cheryl is very ...

Sally Kettle - World Record Two-Time Atlantic Ocean Rower

August 04, 2015 07:00 - 44 minutes - 35.8 MB

Sally Kettle has always wanted to live an exciting life, she’s wanted to make the most of her time whilst she's here. She has thrown herself into numerous different challenges, from running the London Marathon,  to rowing across the Atlantic twice! The fist time, never having been in a boat before and with her mum for company!   Sally talks through her different challenges, explaining what made her want to do them, how they came about and how she prepared both physically and mentally....

Sophie Radcliffe from Challenge Sophie

August 04, 2015 07:00 - 30 minutes - 24.8 MB

Sophie Radcliffe from “Challenge Sophie” is currently living in Chamonix in the French Alps where she takes advantage of the mountains to run, cycle and to train for her next adventure. Sophie describes herself as a normal girl who just happens to love pushing herself both mentally and physical with various endurance challenges.    During this podcast Sophie talks about the mental and physical challenges she’s undertaken from completing the three peaks, cycling from London to Paris in...

Cheryl Hunter - Motivational speaker, best selling author and transformational expert.

August 04, 2015 07:00 - 34 minutes - 27.7 MB

Cheryl Hunter is a motivational speaker, best selling author and transformational expert.    Cheryl left her small town in Colorado and headed to Europe with the dream of making it big in the modelling world. What happened next almost broke her, she was kidnapped, raped, abused and held captive. The experience profoundly changed her and her outlook on life.    In this episode Cheryl shares how she broke free of her mental prison and cracked the code for others to use.   Ch...

Jessi Stensland - Elite multi-sport athlete

August 04, 2015 06:30 - 45 minutes - 36.4 MB

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Jessi Stensland an elite multi-sport athlete and movement specialist.    As well as being a video journalist she is also the founder and creator of MovementU. Jessi has had a long and distinguished career over the past twenty years, with national and international wins. In 2004 she won the Half Ironman Mexico, her first attempt at that distance. The highlight of her career was the ...

Tough Girl - Jessi Stensland - Elite multi-sport athlete

August 04, 2015 06:30 - 45 minutes - 36.4 MB

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Jessi Stensland an elite multi-sport athlete and movement specialist.    As well as being a video journalist she is also the founder and creator of MovementU. Jessi has had a long and distinguished career over the past twenty years, with national and international wins. In 2004 she won the Half Ironman Mexico, her first attempt at that distance. The highlight of her career was the Olymp...

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