44. A Powerful Emotional Detox with Sherianna Boyle
Torch Podcast
English - November 25, 2020 10:30 - 1 hour - 150 MBCareers Business Education Self-Improvement interviews spiritualgrowth anxiety career entrepreneurship femalebusiness habits health inspiration leadership Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Sherianna Boyle is a Psychology Professor, author of 9 books and founder of Emotional Detox Coaching. In this episode, we get into her C.L.E.A.N.S.E. Method. It's an acronym for the 7-steps that walks you through this life-changing anxiety detox.
Sherianna walked me through her 7-step process. It was incredibly enlightening and eye-opening. You'll hear it in my voice, it really hit me!
Sign up for the Emotional Detox for Manifesting workshop
Each step in C.L.E.A.N.S.E. builds on the previous step:
Clear Reactivity Look Inward Emit Activate Joy Nourish Surrender EaseMore in the show notes https://torchpodcast.com/44
Book Emotional Detox for Anxiety: 7 steps to release anxiety and energize joy Sign up for the Emotional Detox for Manifesting workshop Connect with Sherianna: ShariannaBoyle.com, CleanseLife.com, @sherianna.boyleClaim your free stock on Public app and see what I'm invested in! Just add $1 and start investing!
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