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37. The Lies We Tell Ourselves
Torch Podcast
English - October 07, 2020 09:00 - 17 minutes - 40.5 MBCareers Business Education Self-Improvement health inspiration leadership selfimprovement anxiety career entrepreneurship femalebusiness habits interviews Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 36. How To Confront Change
Next Episode: 38. Optimal Anxiety
Why do we lie to ourselves? Those lies are negative thoughts that swirl in our mind and the worst part is that we believe them.
There are 6 main ways we lie to ourselves and small steps you can take to help reduce their grip on your life and your overall happiness.
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Full show notes and resources:
https://torchpodcast.com/37
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