Mike Matthews Interview On The Shady Supplement Space And Entrepreneurship/Motivation

Mike Matthews from Legion Athletics and I discuss the supplements industry, motivation, productivity, entrepreneurship, and some viewer Q&A while we were on the front page of Twitch in April 2019.
 
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TIME STAMPS:
 
0:01:53 -- How do we know who is evidence based?
0:11:40 -- What are some red flags with supplement companies?
0:21:00 -- Explain the process of creating a supplement start to finish
0:23:00 -- Tell us about the dark side of the supplement space
0:38:45 -- Whey protein worth it?
0:42:15 -- Grass fed whey protein have any benefits?
0:45:45 -- For every successful Mike Matthews, how many people failed to make it?
0:52:45 -- What reality checks do you have for an entrepreneur?
0:59:40 -- What advice to you have for people lacking a passion?
1:08:20 -- What are your tips for staying productive?
1:13:30 -- Sleep hygiene

Q&A
1:21:50 -- How do you troubleshoot a weightloss plateau?
1:29:00 -- What are the biggest bottlenecks affecting your team?
1:33:08 -- What's the strategy behind Mike's podcast?
1:34:33 -- What's the best innovative idea your team has come up with lately?
1:37:00 -- Any advice for people needing to restrict carb intake due to medical conditions? 
1:41:40 -- Micellar Casein vs. Calcium Caseinate?

 
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Mike Matthews is an author with over a million books sold and the founder of Legion Athletics, a supplements company. Mike is a self-made millionaire. He started off like an average joe working a day job. He got in shape and wanted to write the book he wish he had starting off in the gym. He wrote it on nights and weekends and it became a success in the Kindle store. He used his success to create the supplements company he always wanted. He's been disrupting the supplements industry with no proprietary formulas and actually good formulations. He's sharp, inspirational, and a walking encyclopedia of information. 

His books include Bigger Leaner Stronger, Thinner Leaner Stronger, The Shredded Chef, and The Little Black Book of Workout Motivation. 

Mike's Social Media and Website:
https://buylegion.com/tom
https://www.instagram.com/muscleforlifefitness/?hl=en
https://www.instagram.com/legionath/?hl=en
https://twitter.com/muscleforlife

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About Me: 
 
My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A! https://www.twitch.tv/tominationtime
 
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