INTERVIEW: Struggling with binge eating and regaining weight. Arbinator (Arturo)

We talk with community viewer Arbinator (Artuoro) who struggles with regaining weight from binge eating. We look into where this is coming from and notice some ties with when his father was drinking.

The call was on Discord and unfortunately the audio quality was scuffed.

These interviews are inspired by Dr. K (Healthygamer_GG)'s style of interviewing and how he explores mental health issues in his interviews. Find more about Dr. K here: https://www.healthygamer.gg/

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About Me: 
 
My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A! https://www.twitch.tv/tominationtime
 
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