Today's Boost artwork

Take The Stairs

Today's Boost

English - August 03, 2020 17:29 - 1 minute - 1.74 MB - ★★★★★ - 1 rating
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This is probably an obvious thing to do if you are seeking some exercise. I don't come across too many stairs in my day to day life, but when they are available I do take the stairs!

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