Owning Your Sh*t & One Small Hack To Increase Your Endurance & Performance
TLM Radio
English - August 11, 2022 16:13 - 45 minutes - 63 MB - ★★★★★ - 30 ratingsHealth & Fitness coach crossfit diet exercise fatloss fitness food health mentalhealth nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How One Positive Change Can Change Your Life!
Next Episode: Owning Your Shit & Doing What You Said You Would!
We're back answering a bunch of your personal questions in detail!
We cover-
Training & motivation around alcohol.
Taking owner ship & not playing the 'i'm a parent card, for poor personal choices.
Leon shares a simple hack to improve your endurance & performance.
To contact us about the podcast or coaching email us here [email protected]