Fears Of Training Again After Injury & How To Beat Them.
TLM Radio
English - July 22, 2022 06:33 - 41 minutes - 56.9 MB - ★★★★★ - 30 ratingsHealth & Fitness coach crossfit diet exercise fatloss fitness food health mentalhealth nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this podcast were dicussing things YOU hate most about exercise, this opened a multitude of answers & questions from you guys from injury to not seeing results fast enough.
We're going to do our best to reduce the anxiety from these feelings to get you performing optimaly in the gym or your sport.