EP31: Why Choosing To Make Health & Fitness As Your New Years Resolution Is A Terrible Idea

Tips With Toni

English - December 20, 2018 18:59 - 9 minutes - 16.9 MB - ★★★★★ - 67 ratings
Nutrition Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP30: Should You Weigh Yourself Daily?

Next Episode: EP32: Are Your New Year's Resolutions Already Slipping?

Wondering if you read the subject line right? You did! As a dietitian you know I feel that choosing to making healthy changes is a good idea, however WAITING UNTIL JANUARY 1ST is not. In this episode you'll learn 3 reasons why.

To learn more visit: www.tipswithtoni.com Join my FREE Facebook community Apply to work with me Please Subscribe in Apple Podcasts Email me at: [email protected] Check out my website: www.TipsWithToni.com Check out the GymWits Podcast at www.TheGymWits.com