413 - How to Beat Social Anxiety
Tiny Leaps, Big Changes
English - October 25, 2019 13:54 - 17 minutes - 14.2 MB - ★★★★ - 853 ratingsMental Health Health & Fitness business marketing entrepreneur leadership entrepreneurship health finance career investing money Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, we talk about how to tackle social anxiety.
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Key Points:
Why social anxiety is hard to deal with
Why you sometimes need to "just do it"
How deep breathing helps with anxiety
Important Links:
6 Ways to Overcome Social Anxiety