070 - Why You Should Get Into Walking

Tiny Leaps, Big Changes

English - April 28, 2016 23:28 - 8 minutes - 8.15 MB - ★★★★ - 853 ratings
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Previous Episode: 069 - Selling Your Skills to Earn an Extra Income

Next Episode: 071 - How Bad Do You Want It feat. Amanda Bayerle pt 1

Connect + Resources:

greggclunis.com

In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- How walking can help you gain weight slower.

- Why walking is more convenient than other exercises.

- How to get into walking.

Music:

youtube.com/watch?v=UhWxxvdoRvg

Click to view: show page on Awesound