TimeOut With The SportsDr. Podcast
166 episodes - English - Latest episode: 9 days ago - ★★★★★ - 55 ratingsI’m Dr Derrick Burgess, board certified Orthopedic Surgeon and Sportsmedicine specialist, and host of TimeOut With The SportsDr Podcast. This is the show where life, sports and medicine intersect!
Are you a young professional who is successful but not fulfilled? Are you interested in changing the trajectory of your family for future generations? Do you feel that everything you know about money is just enough to keep you caught in the rat race?
If you answer yes to any of these questions, this podcast is for you. Join in every week to gain practical tips about how to strengthen your mindset, grow your assets and achieve the level of success that you desire. I want to share what I’ve learned and been able to accomplish with you.
Because,….if I can do it, you can too!...
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Episodes
The Growth that Takes Shape from Self-Awareness with Dr. Mina Ratkalkar
August 01, 2022 08:00 - 42 minutes - 39.1 MBHave you ever visualized yourself in a counseling setting? How does the idea of getting therapy make you feel? We live in a world where asking for help is a bit challenging. In some cases, the thought of seeking therapy is considered an undesirable idea. However, we must understand that everyone requires a helping hand sometimes, particularly as we go through various struggles in life. We need to be self-aware, open, and honest about our own mental health. We should allow ourselves to s...
The Role of Parents in Youth Sports with Troy Horne: Author of Mental Toughness For Young Athletes
July 25, 2022 08:00 - 36 minutes - 33.9 MBAre you a parent? How can you help your children achieve their dreams and be really good at it? There are certain people in this world who can make us keep moving forward and encourage us when we feel like a failure. Definitely, parents are among the best persons to have such an influence. A great quote says, “Behind every young child who believed in himself is a parent who believed first”. It is indeed a timely reminder for every one of us that our influence can be another one's encourage...
Learning to Finish Strong with Harkera Hardy: Not Your Average Success Story
July 18, 2022 08:00 - 44 minutes - 40.5 MBHow can you possibly achieve your dreams despite having to face difficulties along the road to success? Can you keep going even though nobody is supporting you? We have our own definitions of the word SUCCESS. Other people may define it differently than the way we looked at it. But there is something in how we view success that makes us grow. Since we are repeatedly bombarded with images of success in the media, I genuinely believe that glamorized success actually causes more confusion. We...
Shift Your Mindset and Change Your Life with Esmeralda Figueroa
July 11, 2022 08:00 - 33 minutes - 30.3 MBHow can we keep going in circumstances when we feel so down? When things happen unexpectedly, how can we cope and have a better version of ourselves while dealing with our difficulties? Life is always ready to present us with problems that could shake our faith to succeed. There were times when things doesn’t go the way we expected them to. Things may turn upside down but we can always look for the bright side of every bad situation we encounter. There is always something to be thankful fo...
Perfecting the Game in Your Mind: Mental Fitness with Troymain Crosby
July 04, 2022 08:00 - 36 minutes - 33.7 MBHeavy is a price of a dream but it's the fruit that makes all the weight worth it. Though the world is advanced in many different aspects we cannot still eliminate the existence of poverty. While having this fact, we recognize that nothing beats the determination of a motivated soul even in poverty. We must allow ourselves and the generations ahead of us to develop mental toughness, resilience, and the ability to keep moving even in the midst of unideal conditions or when the circumsta...
1 year of podcasting: the challenges, the victories, and the lessons
June 27, 2022 08:00 - 21 minutes - 19.5 MBWhat does it takes to begin and do something that allows you to achieve a thing that you’re passionate about? How helpful podcast is in our present time in different fields? It has been said that “The secret of getting ahead is getting started.” A lot of individuals can relate to this matter. Because in this life, we have our own goals and ideas we hope to come true but things will not be going to happen if we stay on our chairs and wait for them to manifest. We all have to stretch our abi...
Why Literacy is Key in Managing and Growing Your Finances Effectively with Mariko Gordon
June 20, 2022 08:00 - 45 minutes - 41.4 MBHow important is it for us to have a good relationship with our money? Why should we be comfortable enough to educate ourselves and talk about it? Most people are taught to fear money and to hold on to it real tight, while others are taught that money moves, that it is something that flows as we live life. Some advisors really care for your wealth and growth, while there are some who just sell without helping you reach great heights. There are individuals who just keep on saving with...
Keep Your Eye On The North Star and Remember Your Why with Fredderick Nettles, CEO of Segment Productions
June 13, 2022 08:00 - 36 minutes - 33.7 MBAre you an entrepreneur and/or a creative who has already found your God-given purpose but is still having a hard time getting traction and results? Just like the ambitious person that you are, today’s guest also dreamt of achieving that goal in life. He talks with God at three o’clock and writes down ideas afterwards. With a clear vision of what he wants, he’d always write, write, and write, believing that he is on the right path. And yes, time passed, and he finally got to create a sp...
The Will To Not Quit With CEO of Sabre Bats Derek "Spike" Richards
June 06, 2022 08:00 - 39 minutes - 18.9 MBIn this episode, Derek “Spike” Richards joins the Timeout With The SportsDr podcast. Spike has been around athletics his whole life; from a standout baseball player to an Olympic power lifter. He then used his knowledge about athletics and discipline from the Marine Corps to become an elite Sportsperformance trainer and coach. In this episode, he shares his viewpoint on the determination required to excel on and off the field. Spike is now the owner and CEO of Sabre Bats which is quickly bec...
Breaking Barriers and Defying the Odds: The Backstory of How I Became an Orthopedic Surgeon and a Podcaster
May 29, 2022 09:00 - 39 minutes - 35.8 MBHow do you break barriers and defy the odds when it feels like the world is trying to stop you from achieving your desires? When people get a hold of the fact that you’re trying to pursue medicine, most of them usually tell you not to. From reasons about spending your whole life in school to then not being able to do anything else aside from what the practice demands you to – there’s a long list of limiting beliefs that you should not allow to get into you. Yes, it will be hard, but it’s wort...
Beyond The Field: Helping Student-Athletes Achieve Their Academic, Personal and Social goals w/Edward Jones II
May 23, 2022 08:00 - 45 minutes - 23.1 MBIn this episode of TimeOUT With The SportsDr, Edward Jones II joins the podcast. Mr. Jones is a former coach, author of an Ebook Beyond The Field and host of The Player Development podcast. He is an athletic administration professional with 6+ years of creating 170+ programs, initiatives and events for student-athlete development. He has proven success in helping student-athletes achieve their academic, personal and social goals. This episode is packed with tips to help athletes create gener...
How To Enhance Your Recovery and Performance With Red Light Therapy?
May 16, 2022 08:00 - 31 minutes - 18.1 MBDid you know that red light therapy can be used for more than skin wrinkles? In this episode of TimeOUT With The SportsDr, Amitay Eshel joins the podcast. Amitay is a world class martial artist specializing in jujutsu. He shares his recovery from ACL surgery and many other musculoskeletal injuries to return to his peak performance. He contributes his recovery in part to a well kept secret of LED light therapy. These techniques are well known to NASA and the military but have not been widel...
The Woman Who Made Me Who I Am w/Dr. Myeasha Burgess
May 08, 2022 05:36 - 53 minutes - 29.2 MBIn this episode, Dr. Myeasha Burgess joins TimeOUT With The SportsDr Podcast. The real “Dr. B” is a board-certified Pediatric Dentist and owner of Sparkling Smiles Pediatric Dentistry in Hattiesburg, MS. As a wife and mother of 3, Dr. B overcomes obstacles daily to provide the best care for her patients without compromising her role as wife and mother. Growing up in Baltimore, she is used to blazing her own trail as a first generation college graduate. Her mother did not spare any resources ...
It's Never Too Late To Be Who You Might Could Be w/Jerid P Woods
May 02, 2022 08:00 - 32 minutes - 19.3 MBIn this episode of TimeOUT With The SportsDr, Jerid P. Woods joins the podcast. Jerid, also known as Akili Nzuri, is a writer, educator, PhD Candidate, and literary influencer. He was born and raised in Natchez, Ms and survives on an unwavering passion to ignite a passion for reading in the youth as an educator and exists as a living testimony to the power of shared stories and knowing one's self. He is the owner and creator of Ablackmanreading.com and the Instagram blog: @ablackmanreading. ...
Why Your Doctor Should Be On Social Media? with Dr. Berry Pierre
April 25, 2022 08:00 - 36 minutes - 23.3 MBIn this episode, Dr. Berry Pierre joins TimeOUT With The SportsDr Podcast. “Dr. Berry” is a board-certified Internal Medicine Physician. He is a blogger, podcast host of the Lunch and Learn with Dr. Berry and vlogger on his youtube & Facebook channels. His main goal is to leverage his professional knowledge and expertise to improve the wellness and quality of life for people who want to live a healthier and longer life. In this episode, we discuss the many advantages of social media for the ...
Coaching Beyond The Field: Developing Young Athletes For The Game Of Life w/Todd Breeland
April 18, 2022 08:00 - 31 minutes - 16.2 MBIn this episode, Coach Todd Breeland joins TimeOUT With The SportsDr Podcast. He brings 28 years of experience coaching high school athletes at the highest level to the show. His philosophy of developing all around athletes over single sport specialization has been a pillar of his success. As we know, the vast majority of high school athletes will never play after they graduate so preparing them for the game of life should always be the focus. We discuss a special group of Laurel High Sch...
Bringing Championship Mindset To The Marketplace wCEO of Team I Am Diino Adams
April 11, 2022 08:00 - 52 minutes - 25.4 MBIn this episode, Diino Adams, CEO of Team I AM and The Diino Show, joins the podcast. Diino was a 4x All American/10x All Big 12 triple jumper at the University of Kansas. During his junior year, he set the goal of becoming an All American. From this experience he learned the power of speaking your dreams into existence by commiting to the process before the outcome is revealed. Diino has now set the goal of developing the #1 motivational media company in world. His dreams have now changed f...
How To Live With Purpose, Productivity and Peace
April 04, 2022 08:00 - 28 minutes - 15.6 MBIn this solo episode, I discuss a common issue amongst ambitious, young professionals which is overcommitment. Whether we realize it or not, busyness is keeping us from achieving our optimal performance. I recently read the book Gettin' (un)Busy-5 Steps to Kill Busyness and Live with Purpose, Productivity and Peace. Garland Vance, the author, outlines a practical approach to overcoming this common problem. In this episode, we use this book to discuss practical tips to help us do less, get...
Against All Odds With Houston Texans RB Scott Phillips: From No D1 Offers to the NFL
March 28, 2022 08:00 - 25 minutes - 12 MBIn this episode of TimeOUT With The SportsDr., Scott Phillips joins the show. Scott is currently a NFL running back for the Houston Texans. After a stellar high school career, he did not receive any major Division 1 college offers. He excelled at Jones County Junior College before continuing his career at Ole Miss. After two strong seasons, he entered the NFL Draft but went undrafted. Just like earlier obstacles in his career, he continued to prove doubters wrong after being signed as a free...
Discovering The True Purpose of Podcasting with Dr. Sylvia Perry, Co-Host of 3 Friends Talk
March 21, 2022 08:00 - 33 minutes - 17.8 MBIn this episode with TimeOUT With The SportsDr., Dr. Sylvia Perry joins the show. She is a registered pharmacist, speaker, author, and owner/lead strategist of PharmD Consultants of Texas, where she helps pharmacy owners to increase their profits, enhance their services, and expand their reach. With her Amazon best-selling book, “20 Pharmacy Facts and Hacks You Should Know,” Dr. Sylvia bridges the gap between patients, caregivers, and healthcare professionals by making medical terminology an...
Designing You Own Path w/Atlanta Hawks Analyst and Reporter Tenitra Batiste
March 14, 2022 08:00 - 36 minutes - 18.7 MBIn this Episode of TimeOUT With The SportsDr, Tenitra Batiste joins the show. Batiste is the In-Game Analyst for the Atlanta Hawks. She is also a Sports Anchor, Reporter, and Host for WZGC / 92.9 The Game in Atlanta, GA. Tenitra also serves as Sideline Reporter and P.A. Announcer for the College Park Skyhawks. She does color commentary for college football for ESPN+. She also provides pregame, postgame, and sideline coverage for pro, college, and high school teams across the country. In addi...
How To Go From Burnout To Financial Freedom Utilizing Real Estate Investing with Dr. Ronnie Shalev
March 07, 2022 09:00 - 34 minutes - 16.2 MBIn this episode, Dr. Ronnie Shalev joins TimeOUT With The SportsDr Podcast. Dr. Shalev is a board certified ER doc whose high pressure job sucked the life out of her, leaving her burned out, & unable to enjoy her life. Because she made great money, she felt bound by the “golden handcuffs,” & felt trapped. Through passive real estate investing, she was able to quit her grueling ER job & move into a less-demanding role at a medical device company. Now, she helps others create passive income, s...
Saber & A Stethoscope: Dissecting Her Own Path to The Olympics and Orthopedic Surgery w/Dr. Kamali Thompson
February 28, 2022 09:00 - 28 minutes - 15 MBIn this episode, Dr. Kamali Thompson joins TimeOUT With The SportsDr Podcast. Dr. Kamali is an Orthopedic Surgery resident, fencer for Team USA and creator of Saber & A Stethoscope. She began fencing her freshman year at Teaneck High School and became a member of the Peter Westbrook Foundation (New York City, NY) in 2006. Despite her limited fencing experience, Kamali was recruited by the Temple University fencing team. During her four years as a Temple Owl, she went on to become a four-tim...
The Journey To Successville: The Compelling Story Of The First African American Harvard Student Body President Noah Harris
February 21, 2022 09:00 - 45 minutes - 21.6 MBIn this episode, Noah Harris joins TimeOut With The SportsDr Podcast. Noah is a Senior at Harvard studying government from Hattiesburg, Mississippi. Harris was elected as the first Black Male Student Body President in Harvard's 386-year history. After college, Noah will attend Harvard Law School, where he was recently accepted. Last year, Harris was chosen as a Truman Scholar because of his commitment to public service. At Harvard, he is passionate about creating initiatives to help improve ...
How To Achieve The Impact, Income and Influence That You Desire w/Dr. Fred Jones
February 14, 2022 09:00 - 27 minutes - 16.3 MBIn this episode, Dr. Fred Jones joins TimeOut With The SportsDr Podcast. He is a retired Business Law and Ethics Professor and Former United States Supreme Court Attorney TURN The Book Coach! He is dedicated to helping you write a book, build your brand, and grow your business. His number one goal is to help you write your book right the first time, so that it can work for you for a lifetime. Dr. Fred is the Creator of the number one self-publishing program for (first time authors, speakers,...
Dr. Deborrah Hyde: The Ability To Walk With Kings But Never Lose The Common Touch
February 07, 2022 09:00 - 31 minutes - 15.4 MBIn this episode of TimeOut With The SportsDr, Dr. Deborrah Hyde joins the podcast. Born in 1949 in Laurel, MS, Dr. Hyde received her BS with honors from Tougaloo College in 1969 and her MS in biology at Cleveland State University. Despite being told in medical school that she was not qualified to compete with "better-prepared" nonminority students, Hyde received her MD from Case Western Reserve University School of Medicine in 1977, earning election into the Alpha Omega Alpha medical honor s...
From College Hoops Star to NBA Team Doc w/Dr. Kelechi Okoroha
February 03, 2022 09:00 - 23 minutes - 13.6 MBIn this episode of TimeOut With The SportsDr, Dr. Kelechi Okoroha joins the podcast. Kelechi R. Okoroha MD is a fellowship‐trained orthopedic surgeon specializing in sports medicine, joint preservation and cartilage restoration of the hip, knee, shoulder and elbow. Dr. Okoroha was born in Houston and was a competitive basketball player growing up. He earned his undergraduate degree with a major in Molecular and Cellular Biology and a minor in chemistry at Xavier University of Louisiana wh...
What Does Tom Brady And My Son Have In Common?
January 31, 2022 09:00 - 11 minutes - 8.43 MBIn this episode, I fly solo to discuss some hot topics and preview the upcoming series of interviews. Topics Discussed: Tom Brady's Retirement The Ring of Champions We're #1 Looking back over 7 months of podcasting Black History Month Preview Stay tuned for a special month of interviews focusing on the theme "We are Black History In The Making". If you’re enjoying the podcast and it has blessed you in any way, please leave a 5⭐️ Rating at: RateThisPodcast.com/sportsdr Follo...
Everything That You've Ever Wanted Is On The Other Side Of Fear w/ Dr. Hassan
January 24, 2022 09:00 - 23 minutes - 14.1 MBIn this episode of TimeOut With The SportsDr, Dr. Hassan Akinbiyi joins the podcast. Dr. Hassan is a Physical Medicine and Rehabilitation specialist. Dr Akinbiyi has leveraged his medical degree to become a private practitioner, author of Profitable Practice, blogger and entrepreneur. He credits his late father for his hustle and business acumen. In this episode he shares valuable information as to why he doesn’t just own a business, He is the Business…Man! If you’re enjoying the podcast, ...
Faith, Football and Falling Forward w/Keon Howard
January 17, 2022 09:00 - 21 minutes - 15.8 MBIn this episode, Keon Howard joins TimeOUT with the SportsDr. Keon is a graduate of Tulane University A.B. Freeman School of Business and recently began his Master's studies at UT Martin. Keon played quarterback at USM, Tulane and UT Martin during his career. In this episode, he shares his journey and lessons learned during his career. His leadership and "Uncommon Faith" have grown through adversities that he overcame along the way. Follow Me: Instagram: the.sports.dr Facebook: Timeou...
Faith, Football and Falling Forward with Keon Howard
January 10, 2022 09:00 - 30 minutes - 21.9 MBIn this episode, Keon Howard joins TimeOUT with the SportsDr. Keon is a graduate of Tulane University A.B. Freeman School of Business and recently began his Master's studies at UT Martin. Keon played quarterback at USM, Tulane and UT Martin during his career. In this episode, he shares his journey and lessons learned during his career. His leadership and "Uncommon Faith" have grown through adversities that he overcame along the way. Follow Me: Instagram: the.sports.dr Facebook: Timeou...
New Year...New Goals! Tips To Live in Abundance with Health and Wellness Coach-Dr. J
January 03, 2022 09:00 - 37 minutes - 25.5 MBIn this episode of TimeOut With The SportsDr, Dr. Janeeka Benoit joins the podcast. She is better known as Dr. J on social media and is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is the Founder of MedFitDO. She is also a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, she also has a passion for preventing chronic disease through exercise so people can live holistically healthier lives,...
COVID19: The Omicron Variant, Vaccinations in Kids and More
December 23, 2021 02:53 - 20 minutes - 14.7 MBIn this episode, Dr. Alfred Johnson, Internal Medicine and Pediatric specialist, joins TimeOUT with the SportsDr. to discuss COVID-19, specifically the current outbreak of the Omicron variant. We also tackle the important topic of COVID vaccinations in kids. Topics discussed in the episode include: Omicron variant Covid in kids Vaccine efficacy Side effects of vaccines Follow Me: Instagram: the.sports.dr Facebook: Timeout with the SportsDr Email: [email protected] W...
Faith, Friendship and Fatherhood with Dr. Alfred Johnson
December 20, 2021 06:35 - 25 minutes - 16.1 MBIn this episode of TimeOUT With The SportsDr., Dr. Alfred Johnson, a second generation physician shares his story of what he witnessed growing up with a physician as a father. Though his father cautioned him about entering medicine, he says he couldn't envision a different path. Topics discussed in this episode include: Relationships formed at Xavier Univ of LA Marriage and becoming a father during med school Demands of his medical career Work/Life Balance If you’re enjoying the p...
60K Reasons To Start Your Podcast Today w/Dr. Steven Bradley
December 13, 2021 09:00 - 21 minutes - 12.7 MBIn this episode of TimeOUT With The SportsDr., Dr. Steven Bradley, board-certified anesthesiologist and medical ethicist, joins the show. In Part 2, we discuss tips, tricks and pearls learned from our 2 years of podcasting experience. We also discuss why your story is valuable to other people. Dr. Bradley has a passion for mentorship and increasing diversity in the healthcare workforce. As an assistant professor of anesthesiology, he combines his practice of medicine with educating medica...
Taking The Road Less Traveled By With Dr. Steven Bradley
December 06, 2021 09:00 - 30 minutes - 17.4 MBIn this episode of TimeOUT With The SportsDr., Dr. Steven Bradley, board-certified anesthesiologist and medical ethicist, joins the show. His path to medicine contrasts the common belief that there is only way to become a doctor. To say that he has worn many hats along the way is an understatement! He has a passion for mentorship and increasing diversity in the healthcare workforce. As an assistant professor of anesthesiology, he combines his practice of medicine with educating medical stu...
Is Taking A Vacation Selfish or Self Care?
November 29, 2021 09:00 - 14 minutes - 8.69 MBIs Taking A Vacation Selfish or Self Care? In this episode, I tackle the controversial subject of taking time off as a physician. Many physicians choose to not take time off from work for many reasons some of which are self imposed and others are due to administrative restrictions. Physician burnout has been proven to be bad for the physician, their family, patients and the organization. However, it remains a taboo subject in the workplace. If you’re enjoying the podcast and it has bless...
Gratitude: Taking a Moment To Reflect and Give Thanks
November 22, 2021 05:41 - 20 minutes - 14.1 MBIn this episode of TimeOUT With The SportsDr it's simply me riding solo and sharing my thoughts and lessons learned from the first 5 months of my podcasting career. Since this is Thanksgiving season, I define what gratitude means to me and how it shapes my life. If you’re enjoying the podcast and it has blessed you in any way, please leave a 5⭐️ Rating at: RateThisPodcast.com/sportsdr Follow Me: Instagram: the.sports.dr Facebook: Timeout with the SportsDr Email: thesportsdoctr@gma...
Being Brilliant In The Basics with Dr. Matthew Dillon
November 15, 2021 09:00 - 40 minutes - 19.4 MBIn this episode, Dr. Matthew Dillon joins TimeOUT With The SportsDr Podcast. He shares his 20 year journey that began as substitute teacher through his current position as superintendent. Under his tenure, the Petal School District has ranked #1 in the state 5 of the last 7 years and is recognized annually as an “A” school district by the Mississippi Department of Education. In 2021, he was named Mississippi Superintendent of the Year by the Mississippi Association of School Administrators (...
Honoring Those Who Chose To Make The Ultimate Sacrifice
November 11, 2021 09:00 - 26 minutes - 14.1 MBIn this special Veteran's Day edition, Master gunnery sergeant Kevin Hair joins TimeOUT With The SportsDr. He discusses how he escaped the inner city of Baltimore to see the world with the Marine Corp. In his 30 years of service, he achieved many awards for his service. However, he states his greatest achievement is seeing his fellow comrades return home safely. Let us not forget those who paid the ultimate sacrifice for our freedom. Topics Discussed In This Episode: Unseen Wounds of War ...
Excellence Has To Be The Standard with Dr. James Johnson-Hill
November 08, 2021 09:00 - 43 minutes - 21.9 MBIn this episode, Dr. James Johnson-Hill joins TimeOUT With The SportsDr Podcast. Dr. James Johnson-Hill is the founder and lead pastor of Agape Church. Pastor James has roots in Jones County, Mississippi. Prior to moving to Laurel, Pastor James served as the Associate Pastor for 13 years at Agape Church in San Luis Obispo, CA. Born in St. Louis, Missouri, James completed his Doctorate of Ministry in July of 2000. Pastor James has a genuine love for people and is passionate to see the church ...
Discovering Life's Bigger Purpose as a Professional Athlete w/Anthony Alford
November 01, 2021 08:00 - 32 minutes - 16.5 MBIn this episode, Anthony Alford joins TimeOUT With The SportsDr Podcast. A native of Mississippi, Anthony overcame poverty to become an elite two sport athlete in high school. As a top baseball prospect he was drafted out of high school but still pursued a career in college football. In this episode, he shares the journey that often goes unseen and the pressure that goes along with performing at the highest level of sports. Mr. Alford embraces his role of being a mentor and a role model for ...
Breast Cancer Awareness and the Art of Entrepreneurship w/Dr. Melva
October 25, 2021 08:00 - 45 minutes - 24.1 MBIn this episode, Dr. Melva Pinn-Bingham aka Doctor Melva, joins TimeOUT With The SportsDr. She is a Board Certified Radiation Oncologist, wife and mom of 3, Serial Entrepreneur and Investor. She uses her expertise to provide us with valuable information about the diagnosis and treatment options for Breast Cancer patients. Since her early days as a student at Duke University, she has possessed entrepreneurial spirits. One of her first business ventures was a donut cart acquired to sell des...
Pressing Forward When Life Takes A Detour
October 18, 2021 08:00 - 37 minutes - 17 MBIn this episode, Jessica Grantham joins TimeOUT With The SportsDr Podcast. LT Jessica Grantham is a Naval Flight Officer. She graduated from the United States Naval Academy in 2015, and subsequently began flight school at NAS Pensacola. Following a 10 month delay due to an Achilles’ tendon injury, as well as a navy-wide operational pause that delayed her flight training an additional 6 months, she finally earned her wings of gold in 2018. She went on to fly in the F/A-18F out of NAS Lemoore,...
And Still I Rise With Naval Flight Officer LT Jessica Grantham
October 11, 2021 08:00 - 47 minutes - 23.2 MBIn this episode, Jessica Grantham joins TimeOUT With The SportsDr Podcast. LT Jessica Grantham is a Naval Flight Officer. She graduated from the United States Naval Academy in 2015, and subsequently began flight school at NAS Pensacola. Following a 10 month delay due to an Achilles’ tendon injury, as well as a navy-wide operational pause that delayed her flight training an additional 6 months, she finally earned her wings of gold in 2018. She went on to fly in the F/A-18F out of NAS Lemoore,...
Overcoming Fear to Create your Dream Life
October 04, 2021 08:00 - 50 minutes - 25.5 MBIn this episode, Cody Bliss joins TimeOUT With The SportsDr. Podcast. Cody is a marine biologist and Co-Founder of Beyond The Map travel company that provides unique travel experiences for students and small groups many of which are underserved. His life passion is sharing the outdoors and providing new experiences for others. Cody shares how he overcame poverty and self limiting thoughts to follow his passions to create the life he desired. After listening to this episode, you may never vi...
Living The Abundant Life With Dr. Latifat Akintade
September 27, 2021 08:00 - 46 minutes - 22.6 MBIn this episode, Dr. Latifat Akintade joins TimeOUT With The SportsDr podcast. Dr Latifat is a practicing Gastroenterologist & mama of three little ladies. She is also the founder of MoneyFitMD, a platform where she helps hardworking women physicians that feel financially disempowered transform into their empowered money badass self. She combines financial education and money coaching together. She believes that when women physicians have true financial freedom, we can create lives that is f...
Living Outside The Box with Dr. Nii Darko
September 20, 2021 08:00 - 47 minutes - 26 MBIn this episode, Dr. Nii Darko joins TimeOUT with the SportsDr to share his story of how he balances his life as a busy Trauma Surgeon with being a podcast host, entrepreneur and best selling author. He hosts Docs Outside the Box, an Apple Podcasts Top 100 in Careers – where he highlights stories of doctors doing extraordinary things outside of medicine to inspire other doctors to think outside the box. Through his successful locum tenens business, Equal Access Health, physicians are empower...
Leveling Up On Investment Strategies with Lisa Hylton
September 13, 2021 08:00 - 35 minutes - 18.8 MBIn this episode, Lisa Hylton joins TimeOUT with the SportsDr. Lisa is the founder of Lisahylton.com and real estate investment company that provides opportunities for entrepreneurs and business owners to invest in tax-efficient real estate investments. Lisa is also the host of The Level Up REI podcast which airs every Tuesday and the first Thursday of each month for Conversations with Passive Investors. Lisa Hylton is a CPA with approximately 10 years of audit experience from PwC and 4 ½ yea...
Creating Generational Wealth with Dr. Julius Oni
September 06, 2021 08:00 - 42 minutes - 21.2 MBIn this episode, Dr. Julius Oni joins TimeOUT with the SportsDr to share his story of how he balances his life as an academic orthopedic surgeon with his love for real estate investing. Julius is the CEO and Co-founder (Investor relations) of XSITE Capital Investment LLC. He works as an orthopedic surgeon at Johns Hopkins in Baltimore, Maryland, with sub-specialization in hip and knee replacements, and was voted Top Doc for Joint Replacement by Baltimore Magazine in 2019 and 2020. Tune in to...