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đȘUnlock Your Potential: Building Strength, Inside and Out - TTST Interview with Wits and Weights Philip Pape đ§
Time To Shine Today
English - March 05, 2024 05:00 - 29 minutes - 20.2 MB - â â â â â - 77 ratingsSelf-Improvement Education Business Careers business business building daily entrepreneurship health level up mindset education timetoshine timetoshinetoday Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Notes
Philip Pape is a high-performance nutrition coach, physique engineer, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip understands the effectiveness of strength training and evidence-based nutrition to âlook like you lift.â He helps lifters achieve a more defined, muscular, leaner physique without wasting time and is passionate about helping you get unstuck inside and outside the gym.
Quote: âI want to be remembered as the most passionate guy who helped as many people as possible get unstuck and find out who they are and become the best version of themselvesâ - Philip Pape
Knowledge Nuggets and Take-Aways:
Here is a link to this episode on Time To Shine Today Site: Â https://timetoshinetoday.com/podcast/philippape/
Recommended Resources: Â
Visit Wits and Weights Website
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen