Suicide Survivor to Creator of Happiness Boost - TTST Interview with Amanda Webster
Time To Shine Today
English - January 07, 2021 05:00 - 33 minutes - 22.8 MB - ★★★★★ - 77 ratingsSelf-Improvement Education Business Careers business business building daily entrepreneurship health level up mindset education timetoshine timetoshinetoday Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show Notes:
Welcome to Episode 176! Aside from being the creator of Happiness Boost, I am a certified Mind Body Wellness coach, Yoga instructor, fitness instructor and holistic nutritionist. I'm also a mom, humanitarian and suicide survivor. I've been featured in publications such as Oxygen, Yoga Journal, Cosmo and Women's Health and on a variety of podcasts. Remember Our Troops! Enjoy!
Quote: YOU are more powerful than you realize - YOU deserve everything! - Amanda Webster
Knowledge Nuggets and Take-Aways:
Make a stand in breaking the mental health stigmaTake responsibility. You have done this to yourself, it’s up to you to undo it.Take challenges day by day. Step by stepMake sure you listen to Amanda’s ‘Elle Woods, bunny suit moment’Look at each day as an adventure and see fulfillment in those moments.Listen for the 5 puzzle pieces of happinessHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/amandawebster/
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square