The Turned On Life with Kate Strong

Tiffany Peterson Podcast

English - November 29, 2022 12:00 - 34 minutes - 50.2 MB - ★★★★★ - 354 ratings
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Previous Episode: Harmony In the Holidays

Next Episode: The 5 Pillars of Health with Brooke Hemingway

“Asking myself led me to getting to know myself, which the end result of was loving myself.”

How Kate fell in love with self-care (2:43) The 5 pillars that Kate has learned to build her life on (7:05) How to stop perfectionism from blocking your self-care (9:50) The pivotal moment for Kate when everything changed (12:04) The idea of turn on and why it’s the icing on the cake of self-care (18:15) What it means to create an altar as part of your self-care (21:20)

Links mentioned in this episode:

Turn On Event use code TIFFANY for $50 off your ticket

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