Tiffany Peterson Podcast

Feeling Overwhelmed? Let’s talk

Links mentioned in this episode:   Essentialism by Greg McKeown The 12 Week Year Passion Planner - use code TIFFANY341 for a discount

Knowing Your Worth

This is a special episode taken from our recent live event and podcast recording, Coaching & Charcuterie, where I talked to a woman who was re-discovering her self-worth after a major career change.

Solid Sales Gold

To explore my full coaching experience to grow yourself and your business, go to TiffanySpeaks.com/shop and explore my Success Academy program, where the Sales Funnel and other teachings are shared in detail. 

Diving Deep in Relationships

“One of the best things you can do for your partner is to get more serious about your own self-care.”   What it looks like to love seeing your partner shine (3:50) Why it’s so important to feel good in your own skin by yourself (10:30) How men can practice healthy self-care in relationship (12:20) Ways women can support their husbands in becoming more emotionally verbal (18:10) The garbage can metaphor that works for us in communication and venting (30:00)   Links mentioned in this...

Protect Your Peace + Your Dreams with Trent Shelton

“Boundaries aren’t laws, they’re bridges to lead you to what you need in life.” The 3 ways to protect your peace (4:15) A different way to think about boundaries allowing you to be abundant (8:50) What Trent learned from his first ever speech (18:30) What it looks like to protect your soul (21:48)   Links mentioned in this episode: Protect Your Peace book   Follow Trent: Website Instagram  

My Manifesting Formula

“A combination of gratitude matched with manifestation is the sweet spot.” (9:00) The power of a vision board and how to use that in journaling (12:20) How I practice gratitude as a means to create something new (19:40) Why inspired action is the third piece to manifesting what you want   Links mentioned in this episode: My Creation Journal Submit your journal receipt at https://tiffanyspeaks.com/journal to get your bonuses

Be Seen with Jen Gottlieb

“We get so wrapped up in worrying about what other people think of us that we forget that it’s not about us at all.” (8:00) Why we get so tangled in fear about being seen for who we are (12:25) What to do when you feel blocked by fear of judgment (21:25) The letter writing exercise that can create a powerful shift (26:55) The power of listening to your future self to create a big vision   Links mentioned in this episode: Be Seen book   Follow Jen: Website Instagram  

Plant Your Seeds with Tara Starling

“There is a spiritual power to dreams. They have a will.” (7:00) How Tara went from being to makeup artist to being a flower farmer (11:30) Why the seasons of our lives reflect nature and the laws of creation (17:45) The 3 basic steps to the law of creation (24:00) Why it’s okay to dream big (35:20) The magic coins of gratitude and love (45:00 What happens when we take one step towards our dreams   Links mentioned in this episode: Gratitude Series Tara’s new book Flowers for Your ...

Gratitude Is Potent Medicine

3 Keys to Influence More Sales Now

“If you help enough people get what they want, you’ll get what you want.” - Zig Ziglar   What sales is always about at its core (4:35) How to nourish your network (7:40) The value of offering a free sample of what you do (12:35) Being intentional about the outcomes you share in your messaging (17:41)   Links mentioned in this episode: Free self-care guide  

Trusting Your Intuition with Francesca Sipma

“What your energy feels, your mind also believes.”   (3:30) The story of how Francesca chose to leave her successful marketing career to become a breathwork facilitator (7:10) Why breathwork is so powerful on your mind and body (17:10) How to trust yourself and your intuition on a new level (24:05) How intuition is connected to masculine and feminine energy (33:00) Why our intuition helps us lighten up and be playful   Links mentioned in this episode: Mastry app Living in the Li...

From Sweeping Floors to Making Millions on Instagram with Ronne Brown

“Worry and God do not mix.”   How to prioritize your peace no matter what season you are in (3:16) What Ronne learned about the power of being real and authentic from being a teen mom (12:55) The path Ronne took to go from janitor to millionaire (20:00) What inspired Ronne to create her GirlCEO brand so that women wouldn’t be alone when building their businesses (32:25) What Ronne would say to her 25 year old self (34:00)   Links mentioned in this episode: Ronne’s book Ronne’s T...

Be the One with Justin Prince

“Success is an identity process and you’ll never outperform the way you see yourself.”   Why your self-identity will be the foundation of your success (4:00) You are not who you are, you are who you were born to be (11:00) How Justin regularly connects back to his own principles of success (15:00) Why your words matter when it comes to your success (25:00) How to know when to quit and when to keep going (31:20)   Links mentioned in this episode: CoachwithTiffany.com Be the One bo...

His Rest with Ashlee Miller

“I value working and now I value resting.”   What prompted Ashlee to write her new book after years of never wanting to write a book (4:05) Why you already have permission to rest (8:05) How to receive the love of Jesus without feeling like you have pre-qualified for it (15:40) What to do when you are in a waiting season with God (20:30) How to consecrate a good desire to its highest purpose (30:55) Ways to daily align yourself with Jesus’ rest and His path (37:00)   Links mention...

Change The Game with Rudi Riekstins

“We get to react to who we’re going to be or we get to intentionally create the life we want to have.”   The difference between believing what you know is true versus believing what your mind tells you (9:30) How to prime your brain to recreate how it reacts to circumstances (15:04) The crazy story of Rudi’s first public speaking experience and what came from it (35:30) What happens when you care about customers and connect with them authentically (42:00) Links mentioned in this episo...

The First Wealth is Health with Rachel Scheer

“I’m going to be the one who’s going to have to fight for myself if I want to truly heal.”   How to develop a growth mindset if you weren’t raised with one (3:15) Why you don’t have to be the best in your field in order to help people in a big way (8:45) Rachel’s story of healing her gut through functional medicine and an honest look at her life (12:00) The connection between your gut health and your mood (21:20) Rachel’s top tips for taking care of your gut on a daily basis (26:25) ...

The Power of Mindset

“Your mindset is literally running your whole show.”   My favorite ritual to do at the start of a new season (3:30) How your mindset is the architect of your life (9:25) What scripting is and how it works with aligning your mindset to your goals (14:15) How your feelings and your thoughts are connected (25:10)   Links mentioned in this episode: Effort Based Goal Setting episode Elizabeth Gilbert Rise Up book by Moira Kucaba Mindset Makeover series  

Freedom, Play + Productivity

“What has life been teaching me?”   Questions to ask as you do a check in with yourself (2:15) A new way to think about the value of freedom (8:20) How spaciousness is abundance (15:05) Create a summer joy list (18:55)   Links mentioned in this episode: The Less Effect book Success Academy Free coaching consultation  

Momentum Is Magic

“Action is sexy. When you show up, when you add value, very sexy and very magnetic.”   How to generate momentum in getting closer to your goals What it looks like to take action you can control   Links mentioned in this episode: Free coaching consultation  

Thriving Relationships with Kathryn Gordon

“It doesn’t matter where you’re at in your relationship, it can always get better.”   Why so many people don’t communicate effectively in their relationships (8:00) The G.R.I.T. framework for successful relationships (9:04) How to counteract jealousy for your partner when you’re not doing well (21:30) What an impact appreciation makes in relationships (34:00)   Links mentioned in this episode: Relationship Grit book   Follow Kathryn: Instagram Website  

Creating Your Vision with Moira Kucaba

“My darkest days built the strongest gifts within me.”   The kind of pressure that drove Moira to become addicted to alcohol as a teenager (5:00) The path to entrepreneurship from sobriety to top salesperson (14:10) How to listen to your intuition even when your ego is trying to keep you safe (20:45) What happens when you envision your life without limits (28:50) What future-proofing is and how to practice it daily (37:03)   Links mentioned in this episode: Learn more about my sum...

God Has Your Back

“True spiritual teachers turn you back into yourself, meaning come back home to yourself.”   What I say when people tell me I’m a powerful woman (11:50) How to connect with God when you don’t know how (18:50) The story where I got a powerful reminder that God has my back (29:55) A prayer you can say when you don’t know what to do next (34:50)   Links mentioned in this episode: Learn more about my summer mastermind: https://tiffanyspeaks.com/mastermind A Course In Miracles Marian...

The Power of Storytelling by Jude Charles

“Relentless courage looks like the idea of just never giving up.”   Where to find the courage to be an entrepreneur (5:15) The elements that create great storytelling (9:58) When it’s time to come of the shadows and stop hiding as a creative (19:20) Why doing it scared and doing it imperfectly is important (30:30)   Follow Jude: Instagram Website  

Becoming Iconic with Sarah Foley

“We have a way of tapping into who we are based on where we’re going, not who we’ve been practicing being.”   The key to asking “why” when a big challenge comes (6:45) What happened when Sarah realized she needed to forgive in order to move forward (11:15) Why pain loves to be coddled (20:50) How to envision the person you want to become (27:10) Letting a big change create a new identity rather than getting back to an old one (35:25)   Links mentioned in this episode: Mel Robbins ...

Coaching Conversations: Real talk on activating abundance, your worth, and permission for more

“Abundance is not something we acquire. It’s something that we tune into.” - Wayne Dyer   What it looks like to live in abundance (2:40) How to manage the fear of losing yourself to a performative version that everyone else sees (19:54)  

Coaching Conversations: Real talk on purpose, trusting yourself, and intentional relationships

“Your purpose is found in service, no matter the environment.”   How to keep connected to your purpose and vision while life is life-ing you (2:22) The key behind learning to people to help you build your dream (14:30) Why we equate fitting in with belonging (27:23) Ways to help a man feel safe being vulnerable in relationships (32:57) How to get speaking gigs and spread your message to your target audience (36:47) Making the quantum leap from a corporate job to your dream job (44:57...

The Less Effect with Samantha Joy

“Heal it until you become it.”   Switching from a masculine mindset in business to a feminine one (4:00) What minimalism is and what it is not (10:25) A simple way to realize the progress you’ve made (16:30) How to change your habits in your environment (27:00)   Links mentioned in this episode: The Less Effect book Fempowered Live event   Follow Samantha: Instagram  

Starting Small to Go Big with Lindsey Schwartz

“It’s really bold and it can be really challenging to leave something that’s going well.”   The turning point for Lindsey to go big and play out of her comfort zone (6:20) What can make all the difference in having the courage to take a big step (16:00) Why you need to commit before having all the evidence something will work (21:50) The mindset shift that can happen when you go through a failure (30:15) Self-care tips when growing a big audience (37:45)   Links mentioned in this e...

Sales + Dating? Be magnetic in all of your relationships

“One of the ways you gain trust . . . is by asking questions and learning to listen.”   How to focus on relationship progression in both sales and dating (3:20) The basic parts of a successful sales funnel (7:05) The big turn offs in dating and sales (9:00) The importance of having multiple ways to experience you before making a big commitment (27:00)   Links mentioned in this episode: To explore my coaching course, Success Academy, go to www.CoachwithTiffany.com To receive your o...

The Heart Knows the Way

“We’ve talked about open hearts and dreaming bigger and mindset and growth – to sales and marketing and success to the heartwork and relationships – the willingness to heal and expand.”   My favorite clip from Kute’s episode (4:05) My favorite clip from Jack’s episode (12:06) My favorite clip from Mark’s episode (24:15)   Links mentioned in this episode: Kute Blackson episode The Magic of Surrender book Jack Canfield episode The Success Principles book Mark Nepo episode The ...

Let’s 10X Your Life + Business with Dr. Ben Hardy

“10X is a truth filter. It allows you to honestly look at your life.”   The difference between 2xing and 10xing your life (2:00) Why 10X is actually easier even though it’s so much bigger (6:30) How to get clarity on what is essential and non-essential when going for 10X (16:00) Why commitment is the biggest lever in 10Xing your success (23:05) How to navigate the huge transition and transformation of 10Xing your life (32:25) What’s different between how you manage 2X time and 10X ti...

Discovering Your Authentic Self with Erica Lippy

“You cannot intervene in a world you cannot see.”   How the ending of a big relationship can change your self-perspective and self-worth (3:00) Exercises to love yourself instead of focusing on romantic relationships (8:05) How vulnerability and empathy are interconnected (16:02) Ways to nourish your self-confidence (23:20) Tips for living authentically (29:00)   Links mentioned in this episode:   Erica’s podcast Passion, Love, Pursuit   Follow Erica: Website Instagram Yo...

3 Keys to Infuse Your Success

“When you feel better, you show up better.”   Energy influence is your own self-care (4:25) How serving increases your sales and success (17:25) The law of momentum (28:00)   Links mentioned in this episode: Free self-care guide www.SalesSummitSeries.com - use code PODCAST for $15 off your ticket  

Alignment or Hustle? Let's Talk

“You have to have effort. It’s natural law.”   What’s behind the alignment message that many successful business owners are teaching right now (3:00) Why effort is an essential ingredient to success (7:00) Hustle doesn’t mean burnout but it does mean picking up the phone (10:30) What to do if you’ve been waiting on perfection to take action (14:03)  

Awakening Your Greatness with Darleen Santore

“When we hit adversity, we tend to forget all the things that are good in us.”   The series of setbacks that Darleen lived through in order to learn how to bounceback (3:30) How to use the power of vision when you’ve lost sight of what you want (9:30) How faith helps us bounce back from our biggest challenges (18:30) What Darleen did when she found out her fertility options were different than she had believed for 20 years (22:45) What Darleen has learned from coaching pro athletes (3...

Permission to Offend with Rachel Luna

“Seek to understand instead of fighting to be understood.”   What it means to express your beliefs without making someone wrong (2:50) The difference between your identity versus your roles and responsibilities (5:50) Why sharing your shameful stories can create connection (15:40) When to expect rejection and what to do with it (21:05) A tool for getting over the fear of messing up (29:45)   Links mentioned in this episode: Permission to Offend book   Follow Rachel: Website I...

Your Future Self with Dr. Benjamin Hardy

“Your future self is your greatest guide. They love you more than you love yourself.”   How to be true to your future self (5:30) What it means to choose your future self versus your present self (8:30) Why changing yourself starts with being, not doing (18:42) The process Ben uses to get clarity (26:20) What happens when you go from needing to wanting to knowing (35:10) Why knowing what you want is important (45:10)   Links mentioned in this episode: Be Your Future Self No...

Progress Honey, Progress

“Choice is the highest level of the human experience.”   Why it’s so important to let yourself dream (5:30) How to set goals based on progress, not perfection (7:50) A story from my own life about overcoming perfectionism (10:05) How to focus on a progress mindset (15:02) The power of proximity to aid progress (20:40) The goal setting strategy that lets you set progress-oriented goals (23:10)   Links mentioned in this episode: Success Academy - use code PODCAST for $100 off ...

The 5 Pillars of Health with Brooke Hemingway

“Health is wealth.”   The difference between Brooke’s early career in health and where she is now (4:00) Why gut health and supplements are so effective and important (13:00) How to think of health as the foundation for success in all your dreams (15:50) A tip for making water a pillar of your health (17:50) Why daily movement can save your life (21:40) How to make sleep one of your strongest pillars of health (28:14) Simple ways to boost your nutrition (33:14) Why your self...

The Turned On Life with Kate Strong

“Asking myself led me to getting to know myself, which the end result of was loving myself.”   How Kate fell in love with self-care (2:43) The 5 pillars that Kate has learned to build her life on (7:05) How to stop perfectionism from blocking your self-care (9:50) The pivotal moment for Kate when everything changed (12:04) The idea of turn on and why it’s the icing on the cake of self-care (18:15) What it means to create an altar as part of your self-care (21:20)   Links ment...

Harmony In the Holidays

“What are the pieces of the holidays that you love? Do more of that.”   How to stay mentally healthy and present during the holiday season (3:16) Why clarity on your desires helps you make good decisions on what to do (6:00) The way that the ‘less is more’ concept actually works (7:05) What self-care can look like during the holidays (10:30)   Links mentioned in this episode: My holiday show on KSL’s Studio5 

Exploring Love Part 2

“You are good about staying present and staying in it.”   What values-based dating is (5:45) How we prepared ourselves to date each other (7:20) How abandonment wounds show up in relationships (13:30) Ways we deal with fears in our relationships (22:20)   Links mentioned in this episode: A Child’s Hope Yung Pueblo  

Exploring Love Part 1

“What I love about our story and what I love about divine timing is that we had the opportunity to become really great friends.”   How my husband and I met (1:50) Why I felt like he was the safe guy when we started dating (13:05) The moment that I realized the relationship was special (15:50) The power of who influences you (19:10) The story of our first date (23:20) How Brett chose to date after his divorce (27:10) The benefits of dating at an older age (30:30)   Links men...

How to Be Loving with Danielle LaPorte

“Everything you want is on the other side of gentle.”   What has changed for Danielle since her early days in business (3:05) What it means to abandon yourself (4:40) The shift that happened inside her to move towards gentleness (6:55) How to discern whether you are abandoning yourself with an action (13:03) The difference between the golden child, the needy child, and the inner child (16:25) Why we are all healers of ourselves (22:00) Our natural state of forgiveness (27:20) ...

The Gratitude Effect

“We can practice principles whether we’re in the sunshine or the storm.”   One of the things all humans have in common (1:35) The practice assignment to create more of what you want (4:45) Thought practices to try to improve your thoughts (7:30) Why I started my annual gratitude series 11 years ago (9:27) 5 of my favorite practices to cultivate gratitude regularly (11:40)   Links mentioned in this episode: The Gratitude & Generosity Series Brandon Lake song Gratitude Lynn...

Focus + Freedom with Jody Moore

“Progression equals accountability and grace.”   What led Jody to a career as a coach (2:00) The big shift that Jody learned in life coach school (6:02) How to shape your own thinking (13:02) The thought model that empowers you in all areas of life (22:58) The 3 relationships you are having at any given time (31:35) How grace works with progression (41:00)   Links mentioned in this episode: The Life Coach School Coaching Intensives Better Than Happy book   Follow Jod...

Do It Scared

“When we’re in the business of change, it’s totally normal to have fear and discomfort show up.”   The million dollar question I ask when I’m scared of change (4:56) What one of my mentors taught me about making big decisions (9:00) Why I chose to get married again after being happily single (12:10) The question to ask your fear (15:20) What is usually underneath all fear (19:45) Why we trade potential for familiarity (23:20) What to do when the fear shows up (27:05)   Link...

Total Transformation with Heidi Powell

“I am always going to be a work in progress.”   Why making mistakes helped Heidi get to the path she is on (2:15) Heidi’s tips for releasing shame and loving yourself (12:00) The connection between addiction, perfectionism, and self-esteem (19:05) Habits that keep you grounded in your self-worth (21:07) Where self-sacrifice can go too far (26:55) What happens inside Heidi’s 60 day challenge (32:00) Tips for getting back into your healthiest habits (36:27)   Links mentioned ...

The Power of a Morning Ritual

“The way you start your day shapes your day.”   How to begin the practice of a morning ritual (4:50) The Sacred 10 (7:30) A way to prepare for consuming social media in the morning (12:50) 3 categories to build a morning ritual around (17:25) 2 bonus tips for creating a great morning ritual (25:50)   Links mentioned in this episode: Atomic Habits The Power of Habit Insight Timer Tiffany Love on Insight Timer Rich Roll podcast Ed Mylett podcast Gabby Bernstein podc...

The Magic of Surrender with Kute Blackson

“Surrender is the password to freedom.”   The two formulas that allow magic to come from surrendering (1:54) How freedom and surrender are connected (7:00) What Kute learned about surrender from the trains in India (16:30) The difference between acceptance and surrender (19:35) What happens when we try to spiritually bypass darkness (28:15) How to surrender to the timing of things (33:25)   Links mentioned in this episode: The Magic of Surrender book Reinvent Seminar on M...