“Let choice, not chance, be what’s governing the life you are consciously creating.”

 

The minimum amount of time you should give yourself in the morning (4:24)

What it means to invest in the vessel (4:45)

The 3 components of a morning ritual (6:45)

Why affirmations are powerful ways to start your day (11:01)

How visualization prepares you for your best day (12:10)

The power of physically moving at the start of your day (14:22)

What my morning ritual looks like (16:25)

How to remove distractions from your morning (18:50)

Why consistency matters over feelings (26:55)

 

Jesus Calling by Sarah Young Take Your Time Back video Benjamin Hardy