Ep 52 -Why it is important for victims/survivors to learn to let go of anger

EPISODE NOTES FOR THE WHY IT IS IMPORTANT FOR VICTIMS/SURVIVORS

TO LEARN TO LET GO OF ANGER

This episode explores the emotion of anger.

Victims and Survivors have many valid reasons to feel anger towards their abusive partners and ex-partners.

But holding onto anger can spill into every area of your life and make a bigger mess than the mess you are already dealing with.

There is a very relevant saying "You can either choose to get bitter, or choose to get better". This saying speaks directly into this issue of the dangers of holding onto anger.

There are many tips in this episode to help you to vent your anger in healthy ways, to find ways to return to a place of calm.

If you are struggling to let go of the anger towards your abuser, tune in to discover tips, tools and strategies to help you get better, rather than bitter.

For anyone interested in getting some coaching support or energetic healing to help heal your life and get your life back on track, you are very welcome to contact me.

I work online via zoom face-to-face calls, which allows you the flexibility to work with me wherever you happen to be located and wherever you are comfortable to have private confidential conversations.

If you would love to get unstuck and you know deep down you will achieve far more by getting the support of a transformational coach, I would love to help you get your life back on the right track.

If you want to fast track your journey to triumph over your trials, click this link 

If you would like to participate in my next online workshop REDISCOVER THE TREASURES WITHIN - HOW TO INCREASE YOUR SELF-WORTH TO INCREASE YOUR NET WORTH, click this link 

I hope this interview inspires you to rise and shine.

Today's episode is proudly sponsored by the Rediscover the Treasures Within Workshop

This 3-day online workshop helps you learn how to increase your self-worth and your net worth.

Book In Here

Subscribe. Enjoy. Share. Sending love and light, Sandy J

CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.

If you are in immediate DANGER call the Police.

NOTE OF ENCOURAGEMENT: If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also many online counseling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head-on, to move towards a life they love. 

BEFORE YOU GO….

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Until next time, stay well and stay safe.

Sending you love, light, peace and joy,

 

Sandy J