Why Diet & Lifestyle DO Matter for Thyroid Thrivers - Ep. 39

Thyroid Healthy Bites

English - April 11, 2023 20:00 - 39 minutes - 35.7 MB - ★★★★★ - 9 ratings
Food Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Tales from the Scale: Losing Weight with Hypothyroidism - Ep. 38

Next Episode: How to Not Tank Your Adrenals with Hope Pedraza - Ep. 40

As thyroid patients, many of us are told by our doctors that diet and lifestyle won't make a difference. Recently I've heard this from several Thrivers in my community. My own doctor told me this for years, and ultimately, it cost me a lot of unnecessary suffering. In this episode, I'll share the top 3 reasons I believe wholeheartedly that diet and lifestyle DO make a difference for Thyroid Thrivers and the evidence-based reasons why.

Helpful Links:

The Thrivers Club Membership
Paloma's At-home Thyroid Test Kit ($30 OFF Code: HYPOCHEF)
FREE Thyroid-healthy Grocery Guide
How to Find a Good Thyroid Doctor
Hypothyroid Chef Website

Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.