How I Reclaimed My Health from Hashimoto's: Part 2 - Ep. 55
Thyroid Healthy Bites
English - January 24, 2024 15:07 - 51 minutes - 47.4 MB - ★★★★★ - 9 ratingsFood Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After four years of near-constant fatigue and illness, I got sick and tired of living life on hypothyroidism's terms. In part 2 of this 2-part podcast series, I share my personal story of healing: from Hashimoto's turning me into someone I didn’t recognize to reclaiming a vibrant, healthy life.
In Part 1, I covered the early struggles of my thyroid journey, including the first five steps I took to reclaim my health from Hashimoto’s. In Part 2, I’ll share the second half of my health transformation and the next five steps I took to regain my life and energy. I hope this story of recovery will light the path for yours.
Helpful Links:
Thrivers Club Membership
Full Blog Post with YouTube Video
Listen To, Watch, or Read Part 1
The Thyroid-Friendly Workout Kit
Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.