How I Reclaimed My Health from Hashimoto's: Part 1 - Ep. 54
Thyroid Healthy Bites
English - January 11, 2024 01:30 - 57 minutes - 52.9 MB - ★★★★★ - 9 ratingsFood Arts Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hashimoto's has changed every aspect of my life, and in many ways, for the better. My healing journey didn’t happen overnight, but it DID happen. In this two-part series, I’ll share my story: from sickness turning me into someone I didn’t recognize to reclaiming a vibrant, happy life built on thyroid-healthy choices.
I’ve outlined my health transformation in 10 steps. This video covers the first five steps that helped me reclaim my health… Enjoy!
Helpful Links*:
Paloma Health [$30 OFF CODE: HYPOCHEF]
BLOG: How to Find a Good Thyroid Doctor
BLOG: Why You Should Get Tested for Hashimoto's
Dr. Izabella Wentz's Book: Hashimot's Root Cause
Dr. Amy Myers' Book: The Thyroid Connection
Mary Shomon's Book: Living Well with Hypothyroidism
Read the full blog post on Hypothyroid Chef
Listen to, watch, or read Part 2
*Includes affiliate links
Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.