Finding my way to Health
Thym 4 Tea with Mikita
English - April 24, 2021 02:18 - 22 minutes - 15.3 MB - ★★★★★ - 10 ratingsHealth & Fitness tea thyme self-care health women empowerment inspiring motivation life tips Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Breaking Down Barriers That Hold You Back
Life can get busy really quick add in exercise, nutrition, work, family and kids squeezing in some self-care can be a challenge. Join me as I share my story and experiences on nutrition, health and everything in between as I get started on my journey to finding a healthier me on my terms. Let's get honest as I discuss real life obstacles. My tea of the day is Mediterranean Blue. To learn more about my favorite teas go to www.beautifully-unbalanced.com
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