Thym 4 Tea with Mikita
149 episodes - English - Latest episode: 5 days ago - ★★★★★ - 10 ratingsWelcome to "Thym 4 Tea with Mikita," where each episode invites you on a journey to explore the art of living a beautifully unbalanced life. 🍵✨ Dive into conversations that dare to defy the ordinary, with stories, insights, and laughter shared over a cup of tea. Hosted by Mikita, nurse, motivational speaker, and certified meditation guide, this podcast is your sanctuary for embracing imperfection, fostering self-care, and discovering the beauty in life's chaos.
Join us as we challenge the norms, celebrate the messy, and inspire a self-care revolution. 🎙️💖 #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
www.beautifully-unbalanced.com
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Episodes
3 Ways To Work Less & Rest More with Catherine
April 23, 2024 11:00 - 42 minutes - 29.2 MBAre you among the many who believe sacrificing sleep might be the key to increased productivity? Let me, Mikita, alongside sleep expert Dr. Catherine Darley, unravel this misconception for you. In a culture where burning the midnight oil is often celebrated, we expose the truth behind the sleep-productivity myth and advocate for the counterintuitive approach that more sleep can mean better performance. We share personal experiences and the societal pressures that skew our perception of rest,...
Defying The Odds How a Woman’s Heart Saved Jonathan's Life
April 16, 2024 06:00 - 49 minutes - 34 MBIn this heartwarming episode, join us as we delve into the extraordinary story of Jonathan, a man who received a second chance at life thanks to a heart transplant from a woman donor. Discover how this rare match not only saved his life but also brought with it unique challenges and insights. Jonathan shares his journey from the brink of death to a miraculous recovery, highlighting the emotional and physical adjustments of living with a heart that once beat in another's chest. Listen as Jon...
How To Rediscover Your True Self with One Simple Routine
April 09, 2024 06:00 - 22 minutes - 15.6 MBWhen I peeled back the layers of my small-town dreamer persona, I unearthed a profound truth about the relentless grip of anxiety and how it shapes our lives. I've journeyed from the depths of imposter syndrome to the liberating landscapes of self-acceptance, and in this heartfelt exchange, I’ll take you through my transformative odyssey. Embrace the warmth of your favorite tea and settle in as I recount the pivotal moments that led me from the edge of mental exhaustion to the calm shores of...
Celebrating Growth and Resilience
April 02, 2024 06:00 - 31 minutes - 21.7 MBJoin me in raising our teacups as we celebrate the 3-year journey of 'Thym 4 Tea with Mikita'. In this special episode, I take a down-to-earth look at the personal growth and transformative experiences that have shaped our podcast. Let's pay tribute to the incredible people who have supported and enriched our journey. This episode is not just about looking back, but about acknowledging the belief in ourselves and finding renewed purpose as we move forward. I'm excited to share candid insigh...
Embracing Growth and Sisterhood with Joanna & Keisha
March 26, 2024 06:00 - 33 minutes - 23 MBIn our latest podcast episode, we dive into the real talk about being a woman, the ups and downs, and the growth that often goes unnoticed. This Women's Month, we're bringing in Joanne, a friend who's just about to hit a big birthday, to share her real-life story of personal growth and moving beyond past challenges to grab hold of her future. Her experiences, along with our own, are sure to motivate you to put yourself first and find value in the quiet yet impactful victories we achieve....
How To Embrace the Transformative Journey of Kundalini with Kris Batzner
March 19, 2024 06:00 - 44 minutes - 30.8 MBJoin me and Kris on a journey into Kundalini yoga, where we discover how it helps us connect with our inner selves and brings people together. We dive into the deeper meaning of Kundalini yoga, showing it's more than just physical exercises—it's a way to find inner peace and connect with others. In this episode, we talk about three main things: 1. the strong community bonds formed through yoga 2. how Kundalini yoga helps us listen to our inner voice, and 3. how yoga can be a haven during...
Wealth Redefined: Mindful Money Strategies with Camille Upchurch
March 12, 2024 06:00 - 49 minutes - 34.2 MBHave you ever felt like financial freedom is just a distant dream while you're buried in debt? Join me, Mikita, as I team up with life coach Camille, on a revealing journey from financial distress to abundance. This episode of Thym 4 Tea is a heart-to-heart on how you can break free from the shackles of debt, and why it's time for us to have frank discussions about money, mindset, and the emotional weight that comes with our bank balances. Camille, who once wrestled with her financial woe...
Finding True Self-Worth with Ada Undis
March 05, 2024 07:00 - 42 minutes - 28.9 MBWhen the mirror reflects a stranger, where do we turn for the true picture of self-worth? I was fortunate enough to converse with Ada, a happiness and confidence coach, who unraveled the often misunderstood tapestry of self-confidence. Our conversation uncovers the delicate balance between embracing our vulnerabilities and fostering genuine self-assurance. Ada's expertise enlightens us on the transformative power of self-acceptance as we navigate the complex relationship with food, body, a...
How to Transform Your Creative Environment
February 27, 2024 06:00 - 21 minutes - 14.9 MBHave you ever felt like your cluttered desk is a mirror to your cluttered mind? I, Mikita, have faced the same battle, and I'm here to tell you that there's hope. In a heartfelt heart-to-heart, I peel back the layers of my own chaos to reveal the transformative journey of aligning my space with my mental state. Join me in understanding how the spaces we inhabit are not just a reflection, but a molder of our behavior. It's not about chasing perfection, it's about cultivating a serene haven t...
Build Your Life Around What Truly Matters
February 20, 2024 06:00 - 25 minutes - 17.3 MBHave you ever felt the weight of others' expectations holding you back from your true purpose? Join me, Mikita, for a heartfelt exploration into claiming your destiny with your own hands. As I recount the lessons learned from my own missteps, like a semester lost to failure, we uncover the power of leaning into our personal challenges to propel us toward our authentic selves. Together, we discuss the vital importance of trusting our inner compass over the applause or disapproval of those aro...
What If Letting Go Is The Key with Asher
February 13, 2024 06:00 - 48 minutes - 33.4 MBAs we navigate this thing called life, I find myself reflecting on the narratives that shape our very essence. My guest, Asher, a veteran with a history as rich as the military honors he's earned, joins me to share his enthralling journey from the Army into the boundless universe of entrepreneurship and wisdom coaching. We unravel the threads of identity, metamorphosis, and the art of self-narration, all while sipping on the metaphorical tea of Time, Energy, and Attention. The wisdom embed...
Celebrating Black Art & Culture
February 06, 2024 06:00 - 19 minutes - 13.1 MBHave you ever felt the heartbeat of a cultural renaissance, or yearned to trace the legacy of giants who have carved paths through the wilderness of history? Join me, Mikita, as we celebrate the vibrant tapestry of Black culture in an episode that honors the literary mastery of Langston Hughes and Zora Neale Hurston, and the soul-stirring rhythms of jazz that framed an era of revolutionary artistry. As we navigate the chapters of this journey, we'll unpack the profound narrative of "A Raisin...
A Mediation to Let Go and Find Peace
January 30, 2024 06:00 - 9 minutes - 6.32 MBEver felt like you're carrying the weight of the world on your shoulders? This week, I, Mikita, take you by the hand for a serene stroll beside a tranquil lake within our minds, where together, we learn to release that heavy load. We'll shed the burdens of stress, anxiety, and the relentless pressure of societal expectations, tossing them aside like rocks that have overstayed their welcome. It's not merely about finding a moment's peace; it's about a transformative journey towards sustained ...
My Personal Journaling Journey
January 23, 2024 06:00 - 19 minutes - 13.3 MBIn today's heartfelt discussion, I share how journaling has carved a non-judgmental space for my inner dialogue to thrive, providing serenity and insight amidst life's chaos. Together, we'll dismantle the myths that may have kept you from this path and illustrate how journaling coalesces with meditative and breath work practices, laying down the keystones for mental resilience. Not friends on IG let's connect. Join Tuesday Tea for the all the latest. Show Notes Imagine a practice so versa...
Embracing Abundance and Releasing Expectations
January 16, 2024 06:00 - 29 minutes - 20.2 MBHave you ever felt weighed down by the expectations you set for yourself or the achievements you're chasing? Join me, Mikita, on Thym 4 Tea, where we unravel the liberating art of emotional release. In a world that often equates worth with success, we take a hard look at the stories we tell ourselves and explore the freedom that comes with detaching from outcomes. Let's embark on a transformative journey together, learning to lean into gratitude and embrace life's journey with an open heart,...
Ep. 98 Creating Room for What Matters Two Minutes at a Time
October 24, 2023 06:00 - 24 minutes - 16.6 MBWish you knew a magic trick to manage it all? We're about to crack the code on the two-minute rule, a powerhouse that empowers you to tackle tasks as they emerge and avoid procrastination. Providing this little-known strategy could transform your productivity, instill stress-free living, and more importantly, lead to a highly accomplished day. But the magic doesn't stop there. We also unlock the potential of effective planning to drive your productivity to new heights. Plus, we’re offerin...
Ep 97 Tap Into Your Creativity: An Unexpected Path to Success
October 17, 2023 06:00 - 21 minutes - 15.1 MBEver felt the sting of failure with a project you poured your heart into? It's a punch to the gut, no doubt. But what if I told you that failure is just the stepping stone to discovering your true potential? At least, that's how it was for me. When I started my blog, the results were less than stellar. But instead of throwing in the towel, I pushed through and found a new path to growth through podcasting. The struggle, and eventual success, taught me a valuable lesson: Our paths don't alway...
Discover Your Inner Peace: Realigning with Mind, Body, and Spirit
October 10, 2023 06:00 - 18 minutes - 12.8 MBFeeling drained, overwhelmed, or simply out of sync? Let's shift that narrative together! Join me, Mikita on a transformative journey in this episode of Th 4 Tea. We explore how to refill not just your cup, but your entire being by nurturing your mind, body, and spirit. We'll talk about the power of meditation, journaling, and continuous learning for mental growth. Discover the magic of physical activity and conscious nutrition for your body, and the tranquility that comes with inner connect...
Ep. 96 Discover Your Inner Peace: Realigning with Mind, Body, and Spirit
October 10, 2023 06:00 - 18 minutes - 12.8 MBFeeling drained, overwhelmed, or simply out of sync? Let's shift that narrative together! Join me, Mikita on a transformative journey in this episode of Thym 4 Tea. We explore how to refill not just your cup, but your entire being by nurturing your mind, body, and spirit. We'll talk about the power of meditation, journaling, and continuous learning for mental growth. Discover the magic of physical activity and conscious nutrition for your body, and the tranquility that comes with inner conne...
Ep. 95 8 Lessons I Learned: Embracing The Journey
September 26, 2023 05:00 - 27 minutes - 19.2 MBGet ready to challenge your self-doubts and welcome the entrepreneurial journey with open arms! Do you ever feel like you're just not enough? Let's shatter that illusion together as we navigate the all too familiar feelings of scarcity, whether it's about time, money, or self-worth. I am sharing my personal journey and the empowering realization that YOU are enough and capable of reaching your full potential. I'll walk you through the importance of setting goals, boundaries, intentional netw...
Ep 94 Storytelling Techniques for Building a Successful Brand
September 19, 2023 05:00 - 26 minutes - 18.3 MBWitness the magic of storytelling and its power to build deep, meaningful connections. Discover how weaving captivating narratives can help convey your brand's values, mission, and personality, establishing relationships with your audience that last. This episode unveils the importance of storytelling in everyday life, whether you're creating a social media post or engaging in a conversation with a friend. As our journey unfolds, we study the importance of storytelling in branding. Picture ...
Storytelling Techniques for Building a Successful Brand
September 19, 2023 05:00 - 26 minutes - 18.3 MBWitness the magic of storytelling and its power to build deep, meaningful connections. Discover how weaving captivating narratives can help convey your brand's values, mission, and personality, establishing relationships with your audience that last. This episode unveils the importance of storytelling in everyday life, whether you're creating a social media post or engaging in a conversation with a friend. As our journey unfolds, we study the importance of storytelling in branding. Picture ...
Boosting Creativity and Productivity with the 60-40 Rule
September 12, 2023 06:00 - 17 minutes - 11.9 MBReady to turn the tables on your productivity? Let's break down my secret weapon - the 60-40 rule. I'm Mikita, and in this episode, I am sharing my secret sauce. I'll guide you through a new approach to creativity and productivity. We'll focus 40% of our energy on brainstorming, and a whopping 60% on taking those innovative ideas into action. By the end, you'll be armed with a powerful productivity hack, a fresh perspective, and a handy free template to help you implement these strategies. ...
Ep 93 Boosting Creativity and Productivity with the 60-40 Rule
September 12, 2023 06:00 - 17 minutes - 11.9 MBReady to turn the tables on your productivity? Let's break down my secret weapon - the 60-40 rule. I'm Mikita, and in this episode, I am sharing my secret sauce. I'll guide you through a new approach to creativity and productivity. We'll focus 40% of our energy on brainstorming, and a whopping 60% on taking those innovative ideas into action. By the end, you'll be armed with a powerful productivity hack, a fresh perspective, and a handy free template to help you implement these strategies. ...
Laugh Cry Rewind A Powerful Story Of Truth with Judy Haveson
September 05, 2023 05:00 - 41 minutes - 28.4 MBWhat does it take to navigate life's twists and turns, from career shifts to personal tragedies, and still find the courage to craft an unforgettable memoir? Well, you're in for a treat because we're about to dive into the extraordinary life of Judy Heveson, the incredible author behind the debut memoir, "Laugh Cry Rewind." 📚 Judy's journey is nothing short of inspiring. Her story is a testament to the incredible resilience of the human spirit, painted with moments of loss, self-discovery, ...
Ep 92 Laugh Cry Rewind A Powerful Story Of Truth with Judy Haveson
September 05, 2023 05:00 - 41 minutes - 28.4 MBWhat does it take to navigate life's twists and turns, from career shifts to personal tragedies, and still find the courage to craft an unforgettable memoir? Well, you're in for a treat because we're about to dive into the extraordinary life of Judy Heveson, the incredible author behind the debut memoir, "Laugh Cry Rewind." 📚 Judy's journey is nothing short of inspiring. Her story is a testament to the incredible resilience of the human spirit, painted with moments of loss, self-discovery, ...
Ep 91 4 Tips To Recognize Distractions & Set Priorities
August 29, 2023 05:00 - 24 minutes - 16.9 MBFeeling like you are always sacrificing your dreams and aspirations to meet the expectations of others? Ever wondered how you can flip the script and start prioritizing your own goals for a change? Well, you've come to the right place. This week, we're going to dive deep into the concept of personal success and how to claim it on your own terms. We'll explore the power of shifting your mindset, recognizing your own voice, and understanding the profound power of your choices. As part of the ...
Ep 90 Breaking Barriers and Building Dreams with Hunter Phoenix
August 22, 2023 05:00 - 38 minutes - 26.7 MBGet ready to be inspired as we sit down with the incredible Hunter Phoenix, an award-winning Hollywood actress, model, voice-over artist, and digital entrepreneur. Hunter is no stranger to dreaming big and facing challenges head-on. From growing up in housing projects to making a name for herself in Beverly Hills, she’s navigated the tumultuous path to stardom with tenacity and grace. Join us as she shares her intriguing journey, the triumphs, and trials alike, and how she used each experien...
Ep 89 3 Powerful lessons on Embracing the Present Moment
August 15, 2023 05:00 - 20 minutes - 13.9 MBHave you ever dreamt of pressing pause on life to reassess, refocus, and realign your goals? Ever wonder if your daily activities truly align with your purpose? This podcast episode is brimming with insights from my recent trip to Ireland, where I embraced the power of 'going with the flow' and truly living in the present moment. Join me, Mikita, as we explore the art of prioritizing goals, living more purposefully, and the transformative power of taking a break. We'll dive into my experien...
Ep. 88 A Guided Meditation for Emotional Release
August 08, 2023 04:00 - 5 minutes - 4.09 MBReady to wash away negativity and embrace a more positive mindset? Join me, Mikita, in this episode of Thym 4 Tea, as we explore the art of flowing and releasing negativity through a guided meditation. Grab a cup of tea or coffee, get cozy, and let's journey together towards inner peace and tranquility. During our meditation, we'll visualize a river that represents your emotions, helping you release any tension or stress you may be holding onto. As we flow through this calming experience, y...
Ep 87 How To Embrace The Power of Self-Expression and Embracing Individuality
August 01, 2023 04:00 - 8 minutes - 5.68 MBEver felt like you're hiding your true self from the world? I know I have. That's why this week, we're diving into the world of self-expression, revealing how it can help us feel more alive, connected, and true to ourselves. Join me as I share my personal journey of discovering my voice and how it transformed my life. Plus, I'll be offering tips on how to lean into self-expression and embrace your individuality, including ditching perfectionism and finding creative outlets that bring joy. B...
Ep 86 How To Embrace Self-Awareness and Becoming Your Own Hero
July 18, 2023 04:00 - 13 minutes - 9.41 MBWhat if there was more to mentorship than just finding that one perfect person to guide us? In this throwback episode with Gregory Diel, we reveal the untapped power of self-awareness and understanding our own identities beyond what society dictates. Together, we tackle the notion that one ideal mentor for every aspect of our lives is a myth and discuss how to seek influence and inspiration from various sources to truly grow. As we embark on this journey of self-discovery, Gregory and I als...
Ep. 85 5 Easy Tips to Cherishing Your Achievements
July 11, 2023 04:00 - 8 minutes - 5.59 MBHave you ever found yourself in a moment where you realized you've got this, and felt an overwhelming sense of confidence and pride? I'm Mikita, and I want to remind you that it's okay to take a break, celebrate your accomplishments, and enjoy the moment. As you push to reach your goals and take things to the next level, it's important to step back and appreciate the journey. In this bite-sized episode of Thym 4 Tea with Mikita, we reflect on memorable moments and milestones that fill us wi...
Ep 84 Overcoming Single Parenthood Hurdles: A Conversation on Healing and Growth
July 04, 2023 06:00 - 21 minutes - 14.9 MBThis is one of my favorite episodes with Chatela Monae. I wanted to redo this and share some of the key points that really inspired me to create a spiritual practice and find inner peace from within. If you want to listen to the entire episode then click here [00:00:02] Overcoming obstacles as a single mother [00:03:43] Navigating Life: Resetting After Divorce and Pandemic [00:07:11] Surrendering to God's Will [00:10:47] Finding Purpose Through Surrendering to God [00:14:15] Embracing a Hi...
Ep 83 3 Meaningful Ways to Claiming Your Space & Embrace Confidence
June 27, 2023 06:00 - 9 minutes - 6.41 MBAre you struggling to find the confidence to pursue your dreams and live life unapologetically? Feeling weighed down by self-doubt and the opinions of others? It's time to stand up straight, square your shoulders, and claim the space you were created to be in. Join me, Mikita, in this week's episode of Thyme 4 Tea with Mikita as we explore the importance of recognizing your worth, showing up with intention, and surrounding yourself with supportive people who believe in your greatness. So, gr...
Ep 82 Sleep Solutions: Unlocking the Secrets to Healthy Sleep Habits
June 20, 2023 06:00 - 12 minutes - 8.77 MB"Sleep is the third pillar of your health, actually. So it's really important for us to start to pay attention to it." This is one of my favorite episodes on Thym 4 Tea with Mikita. In this episode, Dr. Funke Brown shares her expertise on the topic of creating sleep routines for teenagers and the benefits of self-care. She emphasizes the importance of prioritizing sleep and self-care for optimal physical and mental health and provides valuable resources such as her Instagram and YouTube ch...
Ep 81 Unlocking Inner Tranquility: In 5 - Minutes
June 13, 2023 06:00 - 7 minutes - 5.38 MBFinding inner peace amidst the chaos of life can seem like an elusive dream, but what if there was a way to achieve it? Join me, as we explore various strategies and tips to help you strike the perfect balance between work, family, and personal responsibilities, and ultimately, find your center. From sitting in silence to practicing gratitude, we'll discuss practical methods to help you regain your sense of calm even in the busiest of lives. Get ready to find calm in 5 -minutes. In this sou...
Ep 80 4 Powerful Ways To Forgive and Find Forgiveness In Letting Go
June 06, 2023 06:00 - 16 minutes - 11.2 MBHave you ever felt unworthy or struggled with forgiveness? Join me, Mikita, as I sit down with Flowing River to discuss how a single moment from her childhood led to a 25-year-long journey of seeking validation and self-love. Together, we uncover the transformative power of forgiveness and how it can help us move forward in life. Flowing River shares her insights on methods of self-forgiveness, such as writing a heartfelt letter, practicing the Hawaiian technique Hupana Ona, or energeticall...
Ep 79 How To Be Intentional About Taking A Break To Find Inner Peace And Joy
May 30, 2023 05:00 - 10 minutes - 6.98 MBEver felt overwhelmed by life's demands and struggled to prioritize self-care? You're not alone! As I take a much-needed break to recharge and spend time with my family, I want to share one of my favorite episodes that discusses redefining self-care and finding your voice. Grab a cup of tea and get comfy as we explore how to show up, reclaim our voices, and wholeheartedly love ourselves. Listen in as I unpack what true self-care looks like and how to embrace our authentic selves. I'll be ch...
Ep 78 Is There Shades of Beauty: Inclusive Makeup Matters
May 23, 2023 05:00 - 17 minutes - 12.2 MBHey there, it's Mikita, and welcome to Thyme 4 Tea, where we sip tea and spill the tea. Today's guest is the lovely Kalaura and we are talking all things makeup for women of color. As women of color, finding the perfect foundation can be a daunting task, but we agree that it's a crucial step in our makeup routine. Don't be afraid to show off your personality through your lip color. Trust us, a bold lip can add an extra oomph to any outfit. We've noticed a significant shift in makeup tren...
EP 77 How to Embrace Imperfection & Build Confidence by Finding Joy with Tamar
May 16, 2023 05:00 - 42 minutes - 29 MBAs a mother, wife, and ambitious entrepreneur, there have been countless times when I felt overwhelmed by the weight of my personal responsibilities. I used to think that chasing my professional dreams while managing a family was a near-impossible task. But then, I discovered the secret to finding joy, building confidence, and embracing my imperfections. I'm here to share my journey with you, so you too can thrive in the chaos. The tea is hot so get comfy and let's dive in! Thyme 4 Tea Show...
Ep 76 Celebrating Motherhood Every Day: A Letter To My Mom
May 09, 2023 05:00 - 15 minutes - 10.8 MBThis week I'm celebrating my mom and all the incredible mothers out there. Growing up with five siblings in the 1980s wasn't always easy, but our mama's strength, resilience, and positivity were there to guide us through it all! Her influence on us was so strong - from her teachings of compassion and self-reliance to those fun memories like enjoying ice cream together or bonding during thunderstorms. She truly has been an amazing cheerleader for me throughout life - she gave me lessons beyon...
Ep 75 The power of food 3 Steps to help you Break Down Emotional Eating: with Lety Algeri
May 02, 2023 05:00 - 36 minutes - 25.2 MBAre you tired of feeling trapped in a cycle of emotional eating, comfort food, and unhealthy habits? Are you feeling overwhelmed with stress? Struggling to break patterns of emotional eating? In this podcast, Lety Algeri, a holistic health coach and wellness educator, will teach you how to unlock healthier habits and take control of your relationship with comfort food. Join us as we explore the power of nutrition to harm or heal and get valuable strategies to transform your life! Learn how L...
Ep 74 How to Navigate Life After The Kids Are Grown With Love And Grace
April 25, 2023 11:00 - 20 minutes - 13.9 MBAre you feeling lost and unsure of what to do now that your children have flown the nest or have headed off for college? Trust me, I understand how you feel. It's not easy to suddenly find yourself in a new chapter of life that is vastly different from what you're used to. You might be experiencing a whole range of emotions, from sadness to anxiety, and that's okay. But now is the time for you to take a deep breath, pause and let's have a chat. In this episode of Thyme 4 Tea, I want to shar...
Ep 73 3 Easy ways to use AI in podcast and more: with She Podcasts CEO Jessica Kupferman
April 18, 2023 04:00 - 39 minutes - 27.2 MBWelcome back to another exciting episode of Thyme 4 Tea with Mikita! Today's episode, titled "3 Easy Ways to Use AI in Podcasts and More," explores how artificial intelligence (AI) is revolutionizing the podcasting world by boosting creativity, saving time, and promoting inclusiveness. Join us as we dive into the awe-inspiring realm of AI and discover how it is transforming the way we create and consume podcasts. Our esteemed guest, Jessica Kupferman, CEO of She Podcast, shares her valuable...
Ep 73 3 Easy ways to use AI in podcast and more: with She Podcasts CEO Jessica Kufferman
April 18, 2023 04:00 - 39 minutes - 27.2 MBWelcome back to another exciting episode of Thyme 4 Tea with Mikita! Today's episode, titled "3 Easy Ways to Use AI in Podcasts and More," explores how artificial intelligence (AI) is revolutionizing the podcasting world by boosting creativity, saving time, and promoting inclusiveness. Join us as we dive into the awe-inspiring realm of AI and discover how it is transforming the way we create and consume podcasts. Our esteemed guest, Jessica Kufferman, CEO of She Podcast, shares her valuable...
Ep 72 Celebrating Two Years of Podcasting Journey: A Look Back and What's Ahead
April 11, 2023 04:00 - 34 minutes - 23.8 MBGet ready to celebrate"Thyme 4 Tea with Mikita" podcast, which hits the 2-year milestone! Discover how this podcast has helped me find my voice and challenged me to live my truth. Listen as I share my journey filled with ups and downs and valuable lessons learned along the way. From technology struggles to experimenting with different formats, I offer tips on how to get started without breaking the bank. Discover the three most amazing things that have happened to me thanks to podcasting. I...
Ep 71 Finding Your Creative Path with Photography:Carl Bassfield Of In-Depth Productions
April 04, 2023 04:00 - 34 minutes - 24 MBDo you a secret passion or a hobby that you love to do? Are you on the fence about if this passion is more than a hobby but could change your life? Then join me in this compelling conversation with Carl Bassfield, the founder of In-Depth Productions, as he shares his journey and insights on how he found his creative path in the world of photography. Listeners will learn about the importance of staying true to your unique vision, continually learning, and finding the courage to pursue your ...
Ep 70 Why is Self-Reflection So Important and What I Learned On My Journey
March 28, 2023 04:00 - 19 minutes - 13.1 MBWhen we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen closely, even when it means feeling uncomfortable as we stretch toward new heights and healing moments that will...
Why is Self-Reflection So Important and What I Learned On My Journey
March 28, 2023 04:00 - 19 minutes - 13.1 MBWhen we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen closely, even when it means feeling uncomfortable as we stretch toward new heights and healing moments that will...