Welcome to Season Two! I’m so happy to be back recording again after a short break from podcasting (and summer holiday with the kids!) This season is full of inspiring conversations with brand new guests who include healthy and wellness professionals, motherhood advocates, community leaders, parenting experts and so many more! 

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In this short episode, I’m sharing:
+ What to expect in this next season of the podcast and Thryve
+ What I learnt while taking a small break from structured working days and social media and instead being more present and in full-time mom mode this summer.
+ 3 ways that I did this along with a few insights and ‘aha’ moments along the way.
+ How I felt after setting these boundaries and what kind of impact it made in my day-to-day life.

This episode is just the tip of the iceberg in terms of the importance of setting healthy boundaries and creating clear intentions for our day or season of our life. This is an area that I am so passionate about talking about and offering a variety of perspectives from other experts and leaders chime in the podcast as well as the Thryve Blog. In addition to getting inspired, I am also offering 1:1 Motherhood Mentorship Sessions which include guiding you to set clear boundaries in your life and creating intentions that will actually serve you as a mother and beyond. Interested? Start with booking a 60 minute Thryving Mother Discovery Session with me HERE OR DOWNLOAD for FREE the Thryving Mother Workbook which offers you self-reflection prompts, self-care intentions and simple ways you can integrate your daily routines to feel good as a mother and beyond! DOWNLOAD HERE

Connect with Casey James:
Instagram: @thryve_living, @thryvingmotherpodcast
For professional/brand support: @senseandsavvy
Website: https://www.thryve.ca
Email: [email protected]