Mothering the Mother with Facilitator and Mom Coach, Cayley Benjamin

In this episode of the Thryving Mother Podcast, Cayley Benjamin, Motherhood Coach shares her insights on Matrescence - the transition into Motherhood. She speaks about how we need a mother-centred society rather than just a baby-centred society — nurturing the mother through her major transitions just as much as we nurture our baby. She also offers insights on the transformative identity shift a mother has and what she believes to be the best approach is in re-defining motherhood. 

Show Notes: 

In this episode of the Thryving Mother Podcast, we discuss, 

What inspired Cayley to support Mothers. What some of the shifts Cayley sees the most when working with Mothers. How she would re-define motherhood in ways that would actually make an impact and help support women on their journey in motherhood. Her insights on the career/working shift that often happens when women enter Motherhood. Looking at what it would look like with a more ‘mother-centred’ approach in our societyThe common areas of vulnerability that come up for so many mothers include worthiness, pressures, mental load, mom guilt, expectations and how she suggests women can begin to work through these to feel more empowered. 

Learn more at www.cayleybenjamin.com and on Instagram @cayleybenjamin

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