Ep 57 Lifestyle Medicine

Thriving Podcast with Sarah and Jenny

English - March 30, 2023 05:00 - 28 minutes - 39.6 MB - ★★★★★ - 1 rating
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Previous Episode: Ep 56 with Kirsty Hayward

Next Episode: Ep 58 with Jeppe Hansgaard

Episode 57 Thriving
Hello and welcome to the Thriving podcast, with Sarah and Jenny.
This week Jenny shares her knowledge on lifestyle medicine taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach.
We talk stress management, healthy habits, lifestyle medicine and much more…

Dr Jenny Brockis Links:
LinkedIn - https://www.linkedin.com/in/drjennybrockis/
Website - https://drjennybrockis.com

Mentioned in the Show:
Australasian Society of Lifestyle Medicine - https://lifestylemedicine.org.au
Martin Seligman - https://positivepsychology.com/who-is-martin-seligman/

We’d love it if you subscribe to the show, or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/ - but no pressure!