Ep.22 Mental Wellbeing and Happiness

Thriving Podcast with Sarah and Jenny

English - December 09, 2021 07:00 - 23 minutes - 31.9 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.21 Sleep: it‘s non-negotiable!

Next Episode: Ep.23 What We Learned in 2021

Hello and welcome to the Thriving podcast, with Sarah and Jenny.
This week, Sarah and Jenny discuss the best methods for both achieving, and sustaining a higher state of mental wellbeing and happinessWe’d love it if you subscribe to the show, or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/ - but no pressure!