TYF394 – Yoga In The Workplace (with Matt Murphy)
Thrive Yoga Fit Transformational Coaching
English - January 15, 2024 15:12 - 38 minutes - 54.2 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TYF393 – Creating Ceremony in Life
Next Episode: TYF395 – Hariprasad Shaji Bonsalay Interview – Part 1
Erin has her partner (and Thrive’s resident Yoga Philosophy lecturer) Matt Murphy speak to the powerful “everyday” use of yogic concepts at the place we spend the most time: our workplace! Yoga is not just something done on the mat, so how we navigate relationships at work is a deeply yogic opportunity for meaningful practice.