TYF319 – Choosing To Reframe
Thrive Yoga Fit Transformational Coaching
English - September 28, 2022 14:12 - 14 minutes - 10.9 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TYF318 – Energy Is Contagious
Next Episode: TYF320 – Emotional Dysregulation Hacks
In this episode Erin talks about her strategy of choosing to reframe a situation in her life especially when things are turbulent. By actively choosing to reframe, we find ourselves much happier and content in our situation. Namaste